03 Jun The reason every day feels the same right now, according to psychologists
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The separation of work and play are gone
Before COVID-19 threw a big ‘ol wrench into every aspect of our lives, many people had a natural separation between the office and their personal lives. While these lines are always blurred, they are even more intertwined when we must thrive under one roof, 24/7. Dr. Sarah England, a licensed neuropsychologist at Williamsburg Therapy Group, explains how much of the external structure reduces our cognitive load (aka—our internal workload) and provides us with clear demarcations (aka—what day it is) has been stripped away….