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My Child Is a Bully: What Can I Do to Help Change Their Behavior? | WTG

Written by Williamsburg Therapy Group | Nov 7, 2025 7:17:47 PM

Why do kids bully others? Sometimes the answer is obviously that it's a learned behavior when a child comes from a violent household, but in other situations aggressive behavior can be a bit more complicated to unpack. Many parents are horrified to learn that their child is bullying some other child or children but are unsure of why it started and how to get them to stop bullying. In this article, we'll talk about reasons why a child may bully other kids and offer strategies to teach them to stop bullying in a positive way.

Understanding the Issue

Bullying is a serious issue that affects many children and can have long-lasting effects on their mental health and relationships with other kids. Bullying behaviors can include name calling, spreading rumors, cyberbullying, aggressive behaviors, and physical violence.

Understanding why a child bullies is crucial in addressing the problem and helping the child change their behavior. Bullying behaviors can be learned and unlearned with proper intervention from parents, teachers, and mental health professionals.

It’s essential for adults to fully grasp the situation, accept responsibility, and acknowledge that your child is bullying others, rather than denying or minimizing the behavior.

Causes of Bullying

Kids can bully for various reasons, including low self-esteem, difficulty making friends, and a desire to assert control over their peer group.

Many kids who bully do so as a result of underlying issues such as abuse, neglect, or trauma, which can affect a child’s behavior and relationships with other kids. Family dynamics, such as having a family member who bullies, can also contribute to a child’s behavior.

A child who is bullied by other kids may bully others as a way to vent their own feelings. A child's life can be complicated, and when a child is bullying, you can be sure there are one or more reasons that this is happening. There are no bad kids, simply kids who are dealing with challenges.

Mental health issues, such as anxiety or depression, can put a child at higher risk of engaging in bullying.

The Impact on Others

Bullying can have severe and long-lasting effects on the victim, including emotional distress, anxiety, and depression. Other kids who witness bullying can also be affected, feeling helpless or fearful of being targeted themselves.

Bullying can create a toxic environment in schools, making it difficult for students to feel safe and supported.

The impact of bullying (for the kids who bully, as well as the students who are hurt by the bullying) can extend beyond childhood, affecting a person’s mental health and relationships in adulthood.

Strategies for Change

Teaching empathy and friendship skills can help a child who bullies to understand the impact of their behavior on others.

Encouraging positive relationships with family members, teachers, and peers can help a child develop better social skills and reduce bullying behavior. Setting clear consequences for bullying behavior and providing positive reinforcement for good behavior can help a child learn to make better choices.

Seeking help from a therapist can provide a child with the support and guidance they need to change their behavior. A therapist can also help kids to work through underlying anger or other negative emotions that may be fueling their bullying. Some kids who bully are unable to explain why they do so...a professional can help them understand their feelings and cope in healthier ways.

The Role of Mental Health

Mental health issues, such as low self-esteem or anxiety, can contribute to a child’s bullying behavior. A therapist can help a child address underlying issues and develop healthier coping mechanisms. Therapy can provide a safe and supportive environment for a child to explore their feelings and develop empathy for others. Mental health support can also help parents and teachers to better understand and address bullying behavior.

Creating a Supportive Environment

Creating a positive and supportive environment in the home and school can help to reduce bullying behavior. Encouraging open communication and empathy can help children feel safe and supported.

Teaching children about the impact of bullying and the importance of kindness and respect can help to create a culture of empathy and understanding.

Providing opportunities for children to engage in positive activities and develop healthy relationships can help to reduce the risk of bullying. When a child finds a good friend or friend group, they may feel more fulfilled, at school and at home, and be less likely to lash out at some other child.

Seeking Help and Resources

Seeking help from a therapist or school counselor can provide a child with the support and guidance they need to change their behavior. Often a school offers resources that may help, you can get involved by first reaching out to the child's teacher to find out more. Talking to teachers and other school staff can help to identify the root causes of bullying behavior and develop strategies for change.

Utilizing school resources, private therapy, online resources, and support groups can provide parents and children with additional guidance and support.

Reaching out to other parents and families with children who bully others and have experienced similar issues can provide a sense of community and connection.

Help For When a Child is Bullying Others in Brooklyn

Changing bullying behavior takes time, effort, and patience, but it is possible with the right support and guidance. Taking a deep breath and accepting responsibility for your child’s behavior is the first step towards creating positive change. Working together with teachers, social workers, therapists or counselors, and other parents can help to create a supportive environment that encourages positive behavior.

At Williamsburg Therapy Group, our team of doctoral-level Brooklyn psychotherapists allows you to work with a trained professional that can be a part of the treatment plan, offering strategies to both the child and the parents, supporting emotional growth, and helping to build a strong supportive environment that allows the adult child to take responsibility for their own problems.

If your child is bullying others, talk therapy can help. You can seek treatment individually or together with your child by reaching out to our customer service coordinator to get matched with a mental health care professional who specializes in family relationships an