Playful yet very accurate video description of starting therapy

Find therapy in your city:

Williamsburg Therapy Group dives into a short video on mental health.

A short film about the reasons why it’s normal and healthy to go to therapy, written by Alain de Botton for the School of Life.

Directed, animated and designed by Isaac Holland

Written by Alain de Botton

Sound design by Chime Audio

Narrated by Alain de Botton

 

 

What to Do When You Fall in Love with Your Friend: A Practical Guide

Emotional intimacy can happen with a platonic relationship or an intimate one. In some cases, you may start out as friends but then develop romantic...

Read More

How Can I Become More Assertive? Practical Tips for Everyday Life

Some people are naturally assertive, understanding what they want and using their own abilities to ask for what they need. However, many lack...

Read More

Why Am I Unhappy with My Life? Understanding the Causes and Solutions

Most people have days like that every now and then. Days where you may feel sluggish and unhappy, out of control, or dissatisfied with life. However,...

Read More