I Feel Left Out of My Family—What Can I Do? Helpful Strategies to Manage Social Rejection
Do you feel like the only person in your family that isn't celebrated, or that you are always on the receiving end of emotional drama? Not everyone...
A short film about the reasons why it’s normal and healthy to go to therapy, written by Alain de Botton for the School of Life.
Directed, animated and designed by Isaac Holland
Written by Alain de Botton
Sound design by Chime Audio
Do you feel like the only person in your family that isn't celebrated, or that you are always on the receiving end of emotional drama? Not everyone...
Even when you love someone, a need for constant reassurance can lead to feeling suffocated in a relationship. A smothering relationship can be...
Excessive guilt can be destructive and have a negative impact on your mental health and well-being. Most of us feel guilt around our behavior...