Effective Stress Management for Students: Tips for Success and Balance
The stress response can be strong and consistent during times of life change, and going to college is a significant source of stress for most people....
A short film about the reasons why it’s normal and healthy to go to therapy, written by Alain de Botton for the School of Life.
Directed, animated and designed by Isaac Holland
Written by Alain de Botton
Sound design by Chime Audio
The stress response can be strong and consistent during times of life change, and going to college is a significant source of stress for most people....
An unhappy marriage can be extremely harmful to mental health, and for some it can be difficult to recognize if there have been long-term...
Most of us have heard the term "helicopter parents" and understand that it refers to parents who are very closely involved in all aspects of their...