Are Mental Health Days Effective? Exploring Their Impact on Well-Being
Taking a mental health day when you're feeling overwhelmed can be the difference between thriving in your career or schoolwork and experiencing...
A short film about the reasons why it’s normal and healthy to go to therapy, written by Alain de Botton for the School of Life.
Directed, animated and designed by Isaac Holland
Written by Alain de Botton
Sound design by Chime Audio
Taking a mental health day when you're feeling overwhelmed can be the difference between thriving in your career or schoolwork and experiencing...
IMPORTANT NOTE:Williamsburg Therapy Group is not a crisis line, nor is it equipped to handle medical or psychiatric emergencies. If you are...
For generations, social conventions have obligated individuals to not only take care of their own family but also extend help to other family...