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Individual Therapy in NYC.



The Williamsburg Therapy Group, located in Brooklyn, New York

We provide excellent Individual Therapy to New York City residents and beyond.


We meet a wide range of needs by using psychologists with different specialties and ways of working. All of our doctoral-level therapists are highly motivated by their passion for providing quality attention and care. Whether it's from the comfort of our office or the convenience of one of our virtual sessions, we provide a supportive environment to host your therapeutic process.



What is Individual Therapy?

Individual therapy, otherwise known as psychotherapy, is the process of meeting one-on-one with a provider to address different struggles.

It aims to help with managing mental illnesses and improving emotional wellness. Although there is a wide range of approaches that exist, the ultimate goal of all treatments and therapies is to help the client reach their goals and improve their quality of life.

By working intimately with each client and applying their vast experience, our therapists are able to honor and assist the needs of each unique individual.



What types of Individual Therapy are available?

 There are many forms of psychotherapy. Ultimately, the type of individual therapy you receive depends on what you are personally dealing with. Sometimes medical professionals can combine different approaches when addressing a person’s needs and goals. Different types of psychotherapy are used together to help you with your mental health problems.

Some of the more common approaches in psychotherapy include:




Benefits of Individual Therapy


Research has shown amazing improvement in people who have received psychotherapy and has been found to have helped them reduce their symptoms, perform functions in their lives with greater ease, improve your work-life with fewer sick days, fewer medical problems, and increased work satisfaction. 

Psychotherapy can treat several different mental, physical, or emotional issues, such as:












  Eating Disorders


  Family Issues









Common Individual Therapy Questions


How to find great Individual Therapy in NYC

 One of the most reliable predictors of success in individual therapy is the strength of the relationship between the patient and the therapist

Our client coordinator will call you and help you determine the best possible match based on your individual mental health needs and therapy goals. Our psychologists have a lot of experience and knowledge, but what's most important is that they treat each patient with respect and care.

You can schedule an individual therapy appointment with us to start the process of improving your mental health today.

By reading our clinicians’ bios, you can begin to get to know our team and meet with a mental health provider who is the right fit for you.




Additional Resources

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Other areas of expertise.


Feeling better is closer than you think.

We are here to help you no matter where you are at emotionally and want to pair you with a professional that cares and can help.



Williamsburg Therapy Group Office with couch