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Taking Care of Caretakers

Come, Move, Talk Together.


Tuesday January 23, 2024 @ 7pm

Located at 109 N. 12th Street, Suite 506


Taking Care of Caretakers - $45 per person

Come, Move, Talk Together

Being a parent and/or caregiver often prevents us from being fully present in our selves, both in body and mind. Come, Move, Talk Together is an experiential group led by two WTG practitioners and mothers, Elodie Erghott and Dr. Alex Schira, who bring together their respective healing disciplines of somatic movement and group therapy. It is designed to help caregivers reconnect and reclaim parts of themselves with the support of their fellow peers.

Join us for our introductory workshop where we will introduce concepts and simple physical exercises that can be implemented into your day to reduce stress, invite connection, and foster a greater sense of well-being. 

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Note: This event costs $45 at the door to attend.

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Dr. Alexandra Schira

Dr. Alexandra Schira

Licensed Clinical Psychologist
Screenshot Capture - 2024-01-04 - 13-20-41

Elodie Ehrgott

Somatic Coach