Mental Health Tips & Advice

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Group Therapy in NYC

grouptherapyinbrooklyn

4 min read

Brooklyn Group Therapy For Grief: Here's what you should know.

When you experience loss, it's very easy to feel alone. The world can seem empty, and it seems like no one can understand what you're going through....

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social anxiety group therapy

2 min read

Do social anxiety support groups work? Plus, Tips For Finding Your Group in Brooklyn

Social anxiety is practically a universal experience. All of us deal with anxiety at some point in our lives, and some of us experience it on a...

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6 min read

The Benefits of Group Therapy for Addiction Recovery

The journey towards recovery from addiction is unique for each individual, and the path to healing can be complex. Group therapy for addiction has...

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3 min read

Support Groups for PTSD: How do they work?

The human brain is all about survival.

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3 min read

What is a psychoeducational group?

When a group of people all connect over the same mental health concern, it can often prove to be more effective in reducing distress than going it...

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