4 min read
How to Improve My Child's Self Esteem: Effective Tips and Strategies
Positive self-esteem can be an essential factor in child development. It helps to contribute to positive social behavior, is protective against...
Child Therapy in Austin
4 min read
How Postpartum Depression is Treated
Pregnancy, birth, and the immediate aftermath of parenting are times of enormous change and upheaval in a person's life. Pregnant and postpartum...
4 min read
Effective Therapy Activities for Teens
Most of us understand that there is some difference to how therapy sessions are structured for teens and adults. However, many parents may be...
4 min read
When Sibling Rivalry Gets Out of Hand: Effective Exercises for Sibling Bonding
Sibling relationships can be messy. Of course, parents would love for their children to love and support each other, but even in the best of...
4 min read
What Do We Talk About in Family Therapy? Different Approaches, How it Can Help, and When to Schedule a Session
Family therapy is a type of talk therapy treatment that is specifically designed to assist with issues faced within the family unit that can...
4 min read
Bullying by Exclusion: How This Common Tactic is Used, and How to Heal
When most of us discuss bullying, we have a picture in our minds of physical bullying in a school community—a child being pushed around on a...
4 min read
Childhood Emotional Neglect: Effects Across the Lifespan, and How To Heal
The effects of emotional neglect in childhood are not always as cut and dried as you may think. This is partly because all types of childhood...
3 min read
CBT Therapy as an OCD Treatment: What To Know
OCD, short for obsessive compulsive disorder, is a chronic and debilitating mental health condition that affects over 7.5 million Americans. It's...
4 min read
The Ultimate Guide to Depression in Children
Key Takeaways Child depression is on the rise, having nearly doubled over the last three years. Treatment for child depression, by contrast, has...
5 min read
Does my teen need counseling? Teen Counseling Guide for Austin
Being the parent of a teenager can be extremely rewarding. But it also comes with a unique set of challenges, especially in regards to mental health.