Family Therapy in Miami, Florida

Doctoral-level psychologists helping Miami families navigate conflict, rebuild connection, and move forward together.

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At Williamsburg Therapy Group, family therapy is specific to every family.

 

No two families arrive with the same dynamics, the same history, or the same definition of what needs to change. Our psychologists don't come in with a predetermined plan. They take time to understand each member individually before working with the group - and build the treatment around what the family actually needs.

 

Family Therapy for Miami Residents Who Want Real Change


Since 2023, Williamsburg Therapy Group has provided family therapy to Miami residents across Coral Gables, High Pines, and the wider city. Every psychologist on our team holds a doctoral degree — PhD or PsyD — and is licensed to practice in Florida.

Miami families come in all configurations — blended households, multigenerational homes, families navigating cultural and generational identity conflicts, families under the strain of major transitions. Nearly 3 million Florida adults are living with a mental illness. When one person in a family is struggling, the whole system feels it. Our team is trained to work with the family as a unit — not just the individual presenting the problem.

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What Working With Us Actually Looks Like

Family therapy requires a particular kind of clinical skill - holding multiple perspectives in the room at once, without taking sides, while still moving the work forward. Our psychologists are trained to do exactly that.

Before the First Session: Free Consultation

You'll speak with our patient coordinator before anything else. They'll learn about your family's situation and match you with the psychologist whose training and approach align with what your family is dealing with - not just whoever has availability.

First Session: Building Your Foundation

The first session brings all participating family members together. Each person gets space to be heard - their perspective, their experience, their version of events. The psychologist's job at this stage isn't to arbitrate but to understand the full picture and begin building trust with every person in the room.

At WTG, we typically take time to meet with each family member individually at least once at the start of treatment. This gives the psychologist a clearer picture of each person's inner world before working with the group together.

Ongoing Sessions: Working Toward Your Goals

Sessions draw from structural family therapy - to help rebalance roles and establish healthier boundaries - and attachment-based approaches, to repair trust and safety between family members. The configuration of who attends may shift as treatment progresses, depending on what the work calls for. Sessions run 45-50 minutes.



"Family therapy is a commitment - often powerful and painful in equal measure. The families who get the most from it are the ones who stay with the process even when it's uncomfortable."
 

Common reasons families come to therapy at WTG

 

Family therapy works best when the whole system is willing to look honestly at itself. Research shows that 70-80% of families who engage consistently in family therapy report meaningful positive outcomes.

 

Communication Breakdown

When family members have stopped being able to talk to each other - or talk past each other constantly - the patterns underneath need to be named before anything can shift. We help families identify what's really being said, and what isn't.

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 Parent-Child Conflict

Persistent tension between parents and children - particularly adolescents - is one of the most common reasons families seek help. We work with both sides to understand what's driving the conflict and what changes are needed across the whole system.

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Blended Family Dynamics

Bringing two families together under one roof is rarely as straightforward as it looks. Our psychologists help blended families navigate loyalty conflicts, boundary setting, and the slow work of building genuine connection.

 Life Transitions

Divorce, relocation, bereavement, a new sibling - major changes destabilize even strong family systems. Our psychologists help families absorb disruption without it becoming lasting damage.

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 Generational Trauma

Patterns inherited from previous generations shape how families communicate, attach, and conflict - often without anyone realizing it. We help families identify these patterns and interrupt them before they pass further down.
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 Multigenerational Households

When multiple generations live under one roof, competing needs, values, and expectations create friction. Our psychologists help families find a structure that works for everyone without anyone feeling unheard.

 Adolescent Struggles

Teenagers push against family systems by design. When that push tips into crisis - school refusal, withdrawal, or self-harm - our psychologists work with the whole family, not just the young person.

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 Substance Use in the Family

When addiction affects one member of a family, it affects all of them. We work with families to understand the impact, set meaningful limits, and support both the individual and the system around them.

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 Cultural Identity Conflicts

When family members navigate different cultural identities - across generations or between communities - it can create tension that's hard to name and harder to resolve. Our psychologists help families find common ground without asking anyone to abandon who they are.

You don't need to be at breaking point to come to family therapy. Many families come in because they can sense something shifting - and they'd rather address it before it becomes a crisis.
 

Common Questions About the Process

Meet Our Family Therapists in Miami

 

Our Miami office is home to experienced therapists who specialize in family therapy. Each therapist holds active Florida licensure and brings unique expertise to their practice.

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Dr. Sofia Poma, PhD

Post Doctoral Psychologist

Dr. Sofía Poma is a bilingual English Spanish postdoctoral psychologist providing family therapy for families facing relational challenges alongside anxiety, depression, ADHD, trauma, and grief. She helps families move beyond self defeating patterns, strengthen connection, and build more supportive, emotionally connected relationships.

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Dr. Daniel Selling, PsyD

Founder/Director

Dr. Selling is a licensed clinical psychologist and founder of Williamsburg Therapy Group who provides family therapy focused on practical, results driven care. Drawing on experience across private practice and public systems, he helps families improve communication, resolve conflict, and build more stable, supportive relationships.


Why Miami Families Choose Williamsburg Therapy Group

  • Trusted by the Miami community since 2023
  • Doctoral-level psychologists - PhD and PsyD
  • 5+ clinicians serving Miami clients
  • Evening and weekend appointments available
  • Individual sessions with each family member built into the process
  • Free initial consultation and careful therapist matching
  • Evidence-based, personalized treatment
  • LGBTQ+ affirming and multiculturally competent practice
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Visit Our Office in Miami

Located at 3390 Mary St., Suite 116, Mayfair in the Grove
Use the intercom at the front door to be let in
Check in at the front desk using the digital kiosk
Select your doctor's name to notify them of your arrival
Wait in the waiting area — help yourself to a beverage or snack
We'll come to escort you to the office

Getting Here:

By car: Located in Coconut Grove, easily accessible from Coral Gables, Brickell, and the wider Miami area
Parking: Street parking available nearby; paid parking lots in the Mayfair complex
Rideshare: Easily accessible by Uber or Lyft from any Miami neighborhood
 

Our Therapists in Leading Publications

Our doctoral-level psychologists are recognized experts in their fields, regularly consulted by leading national and international publications for their clinical insights. When major media outlets need expert perspectives on mental health, they turn to our Miami-based team.

 

Dr. Phoebe Shepherd quoted on the psychology of why we get "the ick"

Read Article →

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Dr. Selling was interviewed about workplace mental health trends

Read Article →

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Dr. Selling was interviewed about parenting a young child

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Additional Publications

New York Post  |  SELF  |  WebMD

 

 
 

Other areas of expertise.

 

Feeling better is closer than you think

We are here to help you no matter where you are at emotionally and want to pair you with a professional that cares and can help.

Book an Appointment

Williamsburg Therapy Group Office with couch

How Insurance and Payment Work for Miami Residents

 

We are an out-of-network practice. Miami patients with out-of-network reimbursement eligibility can file claims for reimbursement at no cost. Powered by Reimbursify, these claims are fully managed from submission to reimbursement.

Our dedicated patient coordinator will verify your insurance coverage before your first appointment and explain your expected costs. We believe financial concerns shouldn't be a barrier to mental health care.

 
 
 

Common Questions About Family Therapy in Miami

What Our Clients Say About WTG Family Therapy

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Dr. Daniel has been incredibly helpful for our family. He brings a clear, thoughtful approach that helped us navigate challenges and build stronger communication at home.” – Mark R., Miami resident

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“Seeing her is a highlight of my week and I think anyone in the Miami area looking for a smart, resourceful, and sympathetic person to talk to would really benefit from Dr. Nikc. I've made growth and progress that I wouldn't have without her thoughtfulness and care. I'm very grateful.” – Blaise B., Miami resident

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“My experience with Dr. Sofia Poma at Williamsburg Therapy Group has been nothing short of amazing. It's always a mixed bag finding good providers here in Miami, and I would say my search is over! Would 10/10 recommend to anyone, they really care about their patients.” – Tripp P., Miami resident

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“A great experience for someone who hasn’t had much luck finding top notch mental health professionals in South Florida! Professional and receptive to my needs. Definitely two thumbs up!” – Geffrey G., Miami resident


 

Take the First Step Toward Change

Stronger family relationships begin with one step. Our Miami therapists are ready to help — and most families are seen within one week.

  1. Schedule Your Free Consultation
    • 15-minute call with our patient coordinator
    • We'll match you with the right Miami therapist
  1. Call Us Directly
  1. Book Online
    • Browse therapist profiles and book your preferred appointment

Other Therapy Services We Offer in Brooklyn

Child

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Child

Give your child the support they need to overcome life’s challenges with strength, resilience, and compassion for self and others. Our caring team is ready to meet your child where they are and help them skillfully navigate the road ahead.

Couples

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Couples

Create a more peaceful and harmonious family dynamic with family therapy. Learn how to skillfully manage communication breakdowns, conflict, and life transitions while building empathy and understanding.

Individual

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Individual

Individual therapy, otherwise known as psychotherapy, is the process of meeting one-on-one with a provider to address different struggles.

 

LGBTQ+ Therapy

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LGBTQ+ Therapy

Find the right therapist to support you on your journey of personal growth and healing. Whatever obstacles you’re facing, our integrated team is here to support you every step of the way with compassionate, individualized care.

 

About Williamsburg Therapy Group

Founded in 2013, Williamsburg Therapy Group is a mental health collective that provides the very best comprehensive mental healthcare to the Miami community. We have thoughtfully curated a team of over 50 multidisciplinary doctors so that you can come to one place for most of your mental healthcare needs. We select only the most highly trained doctor-level therapists who are warm, professional, relatable, and proactive as they work with you.

 

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Feeling better is closer than you think.

We are here to help you no matter where you are at emotionally and want to pair you with a professional that cares and can help.

 

BOOK AN APPOINTMENT

Williamsburg Therapy Group Office and Chair