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Mental Health Tips & Advice

Hear from our experts. 

Child Therapy In NYC (2)

4 min read

Symptoms of OCD in Teens, and When To See a Therapist

Determining whether or not your teenaged child may have OCD can be tough. Teenagers are known for behavior that, if committed by an adult, would...

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4 min read

Parenting a Teenager with Depression: 5 Ways to Provide Support

The baseline difficulty of parenting - that is, parenting in and of itself - is high enough. When your child is struggling with a mental health...

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4 min read

My teenager has separation anxiety. What can I do?

Teenagers may have a reputation for distance and disconnection. The "brooding teenager" is as ubiquitous in comedy movies as the "immature uncle"...

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6 min read

A Comprehensive Guide to Postpartum Mental Health Screening

The journey of motherhood is both beautiful and challenging, but for some mothers, it can be accompanied by overwhelming feelings of sadness,...

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5 min read

What does a play therapist do? Plus, Tips for Finding the Right One

Psychology becomes relevant in our lives from Day One.

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5 min read

Unlocking the Benefits of Support Groups for New Parents: How They Work

Parenthood can be both a rewarding and challenging journey, especially for new parents. Support groups can offer invaluable assistance in navigating...

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4 min read

How to Find the Right Parenting Support Group for You

Finding the right parenting support group for you involves assessing your needs, researching available options, and evaluating group dynamics to...

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4 min read

How Does Stress Affect Pregnancy? Plus, Ways To Reduce Perinatal Stress

Pregnancy is often described solely by its positives. Very few seem to want to address the fact that, much like every other chapter of life, all is...

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3 min read

5 Steps to Protecting Your Mental Health In Pregnancy

Becoming pregnant is an amazing thing: the excitement over the arrival of your new child, the showers and gifts, the love that comes with growing a...

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4 min read

Mental Health for Mothers: A Guide for New Parents

The transition into motherhood, often called matrescence, is a complicated, difficult, and beautiful process. Often, during this process, so much...

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