1 min read
5 Benefits of Group Therapy
Group therapy is especially transformative because unconscious relationship patterns play out in real time. Over time, group members begin to relate...
Group Therapy
3 min read
What is an Interpersonal Process Group?
Therapy comes in all shapes and sizes. There are numerous different types of therapy, and if you have ever considered therapy, you’ve probably sought...
3 min read
Choose the Best Intensive Outpatient Treatment Program
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2 min read
Group Therapy: Transform Yourself and Your Relationships
Let’s state the obvious that we might not always want to believe: relationships are hard work. And there is no shortcut to building and sustaining...
3 min read
The intersection of mental health and mindfulness
The Intersection of Mental Health and Mindfullness – Meditation has traditionally been related to Eastern mysticism but science is starting to show...