Perinatal
Therapy in Brooklyn
Meets The Wild
Free Monthly Workshops at The Wild | 272 Driggs Ave, Brooklyn, NY 11222
Providing parents a safe space
to learn and grow.
We are thrilled to partner with The Wild to offer a FREE monthly series of workshops, speakers and classes covering a wide variety of topics lead by doctoral-level psychologists, guest speakers and experts.
We understand that parenthood and all things that come along with kids can be overwhelming, that's why we provide a supportive and safe space to learn, to share and to gain valuable insights and strategies for success from real doctors. From exploring the first step into parenthood to learning how to cope with postpartum depression – you don’t have to do it alone. We are here to help guide and answer any questions that you may have.
Matresence
Embrace the transformative journey of motherhood
When: Sunday, June 25th, 2023 at 2PM
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Discover the profound shifts in identity, priorities, and personal growth that occur during pregnancy, childbirth, and early parenthood. Led by WTG perinatal psychologists, Dr. Hila Sachs and Dr. Madeline McKeon, participants will engage in an open discussion on the topic of matrescence, the psychological process of becoming a mother. This event is designed for pregnant and postpartum individuals seeking to deepen their understanding of the emotional and psychological changes that occur during this transformative time.
Food & Mood
When: Thursday, July 27th, 2023 at 5PM
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Join pregnancy dietitian Amanda DiPietro, MS, and perinatal psychologist Dr. Hila Sachs for an exciting discussion on the mind-body connection during pregnancy. Explore the impact of a healthy lifestyle on your physical and emotional well-being, creating an optimal environment for you and your baby. Gain valuable insights, practical tips, and delicious recipes to nourish your body and uplift your spirit, ensuring a harmonious and joyful experience throughout your pregnancy journey.
Perinatal Yoga & Mindfulness
When: Sunday, August 13th, 2023 at 10:30AM
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Join health and life coach, yoga teacher Elodie Erghott, and perinatal psychologist Dr. Hila Sachs for a transformative journey of movement and breath during the perinatal period. This immersive class is designed for pregnant and postpartum women, integrating mindfulness and mind-body relaxation techniques to help you embrace and connect with your changing body throughout pregnancy and postpartum. Experience the power of movement and cultivate a deeper sense of self as you navigate this beautiful journey.
Somatic Experiencing
When: Sunday, September 10th, 2023 at 10:30AM
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Discover the transformative power of Somatic Experiencing with Somatic Experiencing Practitioner Kathy Cherry and perinatal psychologist Dr. Hila Sachs. Join us in exploring how this powerful approach can enhance your awareness and engagement with your nervous system physiology, promoting physical and emotional well-being for a healthy pregnancy and birth. Gain valuable tools for regulating your, laying the foundation for your baby's development of a flexible and functional system. Unleash your innate potential for a harmonious and nurturing pregnancy journey.
Mind & Body Harmony: Nurturing Pelvic and Mental Health During the Perinatal Period
When: Sunday, October 8, 2023 at 3-4 pm
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Join pelvic floor occupational therapist, Marlene Handler, and perinatal psychologist, Dr. Hila Sachs, for a workshop focused on Perinatal Pelvic and Mental Health! Discover the powerful connection between your mind and body as we explore various strategies to enhance your pelvic floor health during this transformative period.
This workshop will provide you with practical take-home exercises designed to strengthen your pelvic floor and enhance your mental resilience. You will leave with evidence-based knowledge to understand the importance of pelvic and mental health during the perinatal period. Come join us on this journey of exploration, self-care and empowerment!
Intuitive Motherhood
Knowing yourself from within.
When: November 12th, 2023 at 10:30am
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Please join certified doula and holistic health coach, Julie Fotis, and perinatal clinical psychologist, Dr. Hila Sachs, on a journey in discovering what it means to connect with your "intuitive motherhood." Through a guided meditation and group process, we will uncover what it means to connect with your body during the motherhood journey, fostering your inner self-trust, and prepare for pregnancy and labor. This workshop is an invitation to pause time, listen to the physical and emotional body, and get a fresh reset before continuing our busy lifestyles.
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The Doctor Is In
When: To Be Determined
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
Pregnancy and parenting can bring profound joy, stress, and uncertainty. This is made all the more challenging by information and misinformation online, and by social pressure from friends and family. Breast feeding, co-sleeping, skin-to-skin, vaccines, listening to Mozart, screen time, suchi with a sip of wine. What is hype? What is based on evidence? And what is unknown? Thomas Hays, MD, PhD, is a neonatologist and Assistant Professor of Pediatrics at Columbia University, is a close friend and colleague of WTG and will join a WTG perinatal psychologist, to have a conversation and answer any questions you may have about becoming a parent.
The Transition
to Siblinghood
When: To Be Determined
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
An offering for parents with their second child on the way, led by a child psychologist with extensive experience in preparing children for the arrival of a new sibling. Discover practical tips and strategies for helping your firstborn navigate the transition to becoming a big brother or sister, and build a positive and loving sibling relationship that will last a lifetime.
Strengthening Partnership
During Parenthood
When: To Be Determined
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
An enriching offering for pregnant and postpartum individuals and couples based on John Gottman's "Bringing Baby Home" program. Led by a doctoral level psychologist, you will learn practical skills and tools for strengthening your relationship and building a strong foundation for parenthood, promoting a happy and healthy family dynamic.
Identifying & Coping
with Postpartum Issues
When: To Be Determined
Where: The Wild | 272 Driggs Ave Brooklyn, NY 11222
An essential offering for individuals and/or couples on how to detect and manage postpartum mood and anxiety disorders. Led by a doctoral level psychologist, you will learn to distinguish between postpartum mood and anxiety disorders and the more common baby blues, and gain valuable insights and tools for supporting your partner during this challenging time.
Feeling better is closer than you think.
We are here to help you no matter where you are at emotionally and want to pair you with a professional that cares and can help.
