4 min read
Williamsburg Therapy Group: Jul 22, 2024 3:24:37 PM
Stress is an almost continual challenge for any human being, and yet many of us don't take it as seriously as we should. "I'm so stressed out" you may tell a friend cheerfully, without taking into consideration the negative impact that chronic...
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3 min read
Williamsburg Therapy Group: Jul 22, 2024 3:06:47 PM
Many of us feel the positive benefits of kind acts in our own lives. We may feel a transitory glow of warmth or happiness when we either perform or...
4 min read
Williamsburg Therapy Group: Jul 22, 2024 3:00:22 PM
Many of us talk about serotonin or dopamine in terms of pleasure, but may not quite understand exactly what they are or what they do. So, exactly...
3 min read
Williamsburg Therapy Group: Jul 22, 2024 2:48:58 PM
People who experience mental illnesses like depression and anxiety may have concerns about their children's wellbeing, due to the genetic factors...
4 min read
Williamsburg Therapy Group: Jul 22, 2024 2:31:34 PM
If you're seeking therapy, you may wonder what training and experience your therapist should have. There are actually a wide range of mental health...
4 min read
Williamsburg Therapy Group: Jul 11, 2024 3:05:58 PM
Many of us may understand intellectually what childhood trauma means, but many have difficulty identifying it in our own lives. We think childhood...
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Williamsburg Therapy Group: Jul 11, 2024 2:51:01 PM
Couples therapy, also known as couples counseling, is a form of talk therapy that helps romantic partners improve their relationship. The purpose of...
4 min read
Williamsburg Therapy Group: Jul 11, 2024 2:14:53 PM
We love our pets, and for many, they are true members of the family. But did you know that pet owners also receive a number of physical and mental...
4 min read
Williamsburg Therapy Group: Jul 11, 2024 2:03:23 PM
The therapeutic process requires full participation to be effective, and when you feel stuck it can feel frustrating when you're not sure why it...
4 min read
Williamsburg Therapy Group: Jul 11, 2024 1:04:42 PM
It depends. When it comes to the question of whether a husband and wife can see the same therapist separately, there are a couple of ways you can...
