4 min read
It's not unusual to experience a moment when our emotions feel out of control and we end up saying or doing something that we regret. But why does this happen? How can we better control our feelings and actions? And how do we know when it's time to...
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3 min read
"I'm so depressed" is a common phrase to use when we're feeling sad. Sadness and depression are terms often used interchangeably, though there are...
3 min read
Relationship problems are common, especially in close ties like longstanding romantic relationships. Understanding our communication habits and...
4 min read
What if someone took your favorite object in the whole world and moved it to another room, and from that moment on it ceased to exist forever?...
4 min read
Many of us have a moment where we look in the mirror and feel unhappy with what we see. It's not uncommon to have unkind thoughts about our...
5 min read
Helicopter parenting or helicopter parents are topics frequently discussed across different forms of media, and most of us have a vague idea of what...
4 min read
An emotionally manipulative parent can create a number of challenges in a child's sense of self, their relationships, and their daily functioning...
4 min read
"Paranoid" is a word that is often thrown around casually in conversation, but paranoid personality disorder and paranoid delusions can be quite...
4 min read
Many of us feel anxious when we think about big events in the future. However, there are some that may feel that anxiety on a much higher level, and...
4 min read
Agoraphobia is a disorder that is not as generally well known as other anxiety disorders such as generalized anxiety disorder, social anxiety, or...