4 min read
While anger is a normal emotion, an inability to manage angry feelings can not only negatively impact your health; it can create rifts in relationships and even lead to dangerous situations in certain cases. While some people struggle with anger...
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4 min read
There are few people who have never felt the pull of seasonal depression during short, cold winter months. Seasonal affective disorder may happen...
3 min read
No matter how wildly in love you are, it's important to realize that any relationship can rise or fall on the presence (or lack) of healthy...
3 min read
Childhood is a time of intense development, and as children learn how to interact with the world around them, negative behaviors can pop up. Often,...
4 min read
Obsessive-compulsive disorder is a mental health condition that can have negative impacts on an individual's daily life and relationships. However,...
3 min read
While many are not familiar with the term, many have felt the effects of anhedonia in their lives at one point or another. Have you ever felt a...
5 min read
Social media companies design their platforms to keep you coming back for more. In fact, the leaders of many social media platforms have shared that...
4 min read
Children's mental health is not often a priority unless symptoms are so severe that they interfere with school or home life in significant ways....
4 min read
Dysfunctional families are a common experience, although there are a wide variety of types of family dysfunction, as well as severity. Understanding...
4 min read
Some people seem able to cry in any moment, even when watching a sentimental commercial. Other people cry only when broken under the weight of...