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Major depressive disorder can be a serious mental health disorder and is often undertreated in adults due to stigma and a lack of general education on mental health. Depression in children can be even worse as far as recognizing signs and seeking...
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4 min read
Many people understand that participating in an exercise routine is good for you but are unclear on the specific benefits of exercise. This can be...
4 min read
Major depressive disorder is a mental health condition that is often ignored or minimized due to stigma. Depressive symptoms may be chalked up to...
3 min read
While experts haven't entirely cracked the code on the causes of mental disorders, they are in agreement that one of the major risk factors for...
4 min read
While anger is a normal emotion, an inability to manage angry feelings can not only negatively impact your health; it can create rifts in...
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There are few people who have never felt the pull of seasonal depression during short, cold winter months. Seasonal affective disorder may happen...
3 min read
No matter how wildly in love you are, it's important to realize that any relationship can rise or fall on the presence (or lack) of healthy...
3 min read
Childhood is a time of intense development, and as children learn how to interact with the world around them, negative behaviors can pop up. Often,...
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Obsessive-compulsive disorder is a mental health condition that can have negative impacts on an individual's daily life and relationships. However,...
3 min read
While many are not familiar with the term, many have felt the effects of anhedonia in their lives at one point or another. Have you ever felt a...