3 min read
ADHD is a neurodevelopmental disorder that has been increasingly diagnosed in adults in recent years. It can be very disruptive to daily life and relationships, and being diagnosed with ADHD can be the first step toward treatment and creating a...
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5 min read
Many people, when thinking about major and minor depression, have a mental image of younger adults or teens. However, aging itself is a major life...
4 min read
Most people deal with challenges like fights over money, lack of intimacy, or parenting differences...it's when these problems get out of hand that...
3 min read
Stress affects everyone, but due to social mores, women can be more negatively impacted by untreated chronic stress. From a young age, girls and...
4 min read
NOTE: Williamsburg Therapy Group is NOT a crisis center. If you are experiencing a mental health emergency, please call 911 or 988.
3 min read
Taking a mental health day when you're feeling overwhelmed can be the difference between thriving in your career or schoolwork and experiencing...
4 min read
IMPORTANT NOTE:Williamsburg Therapy Group is not a crisis line, nor is it equipped to handle medical or psychiatric emergencies. If you are...
4 min read
For generations, social conventions have obligated individuals to not only take care of their own family but also extend help to other family...
4 min read
While paranoia makes for an interesting plot device in spy thrillers or horror movies, in real life it can be disruptive, distressing, and the...
3 min read
Many people have at least a passing understanding of certain personality disorders: someone may call another person a "narcissist" or a "sociopath,"...