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When someone you thought cared pulls a disappearing act, it can take a toll on your mental health. Learning how to get over being ghosted can be an important skill to have, as it has become an increasingly common phenomenon in the dating world. In...
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4 min read
Telling lies isn't always a problematic behavior if it isn't done frequently or with ill intent. For example, you might tell a friend that their new...
4 min read
Gaslighting is a term that has recently been tossed around on social media and has entered the common social conversation. While many people may...
3 min read
Mental health disorders such as depression, bipolar disorder, and anxiety are complicated conditions, and symptoms can seem to come out of nowhere...
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4 min read
Anxiety is one of the most common mental disorders, impacting almost a third of adults in the U.S. at some point during their lifetime. However, many...
4 min read
Have you ever felt butterflies in your stomach when you're feeling nervous? Most of us at one time or another in our lives have felt this type of...
4 min read
Healthy eating is a topic you'll find splashed across all forms of media, with thousands of influencers touting a "healthy diet", lists of "healthy...
4 min read
When a friendship feels one-sided, you may have a hard time realizing that there's a problem, especially if you're a giver. You might sometimes find...
4 min read
Anxiety is one of the most common mental health conditions, with almost one-third of adults experiencing an anxiety disorder at some point during...
4 min read
Stress can lead to both weight loss and weight gain, depending on the individual. For some, stressful situations can reduce appetite and trigger...