4 min read
When your child is diagnosed with autism spectrum disorder, you can begin to feel overwhelmed trying to figure out what steps to take to ensure that they get all the help they may need in managing this condition. While there is no cure for autism...
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3 min read
With the cozy images and joyful media depictions around the holidays, the term "holiday depression" seems like an oxymoron. But the truth is, many...
5 min read
Money worries can affect anyone, regardless of financial situation. If you find yourself continually thinking, "I'm always worried about money," you...
4 min read
Toxic parents are unfortunately more common than many think. Most people understand the problem of physically abusive, toxic parents, but a toxic...
4 min read
With the constant stream of news coming at us from a variety of sources, it's no wonder that news anxiety has reached new highs. Just a few decades...
4 min read
Workplace mental health has become a key issue for many corporations and organizations in recent years. Mental health in the workplace has not been...
4 min read
Many of us remember our parents worrying about TV "rotting" our brains in childhood as we sat in front of Saturday morning cartoons. The world that...
4 min read
Person- or client-centered therapy can be a confusing term because isn't all therapy supposed to be client-centered therapy? However, a...
4 min read
Self-harm can be a touchy subject even between people with close relationships. Self-harm behaviors are often hidden, and speaking up when you notice...
4 min read
Depression is a very treatable but significantly undertreated mental disorder, as many people who are experiencing major depressive disorder simply...