4 min read
While paranoia makes for an interesting plot device in spy thrillers or horror movies, in real life it can be disruptive, distressing, and the symptom of a serious disorder or underlying mental health condition. Feeling nervous in a rare situation,...
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3 min read
Many people have at least a passing understanding of certain personality disorders: someone may call another person a "narcissist" or a "sociopath,"...
5 min read
While mental health professionals and other experts continue to fight stigma around adult mental health, childhood mental health disorders are even...
4 min read
In today's fraught political environment, transgender people find themselves a common target of vitriol, misinformation, discrimination, stigma, and...
3 min read
It's not uncommon to occasionally feel guilty or unworthy of the good things in your life. But if this is a pervasive feeling for you, there may be...
4 min read
Feeling unwanted can be a common problem, but it may also be both pervasive and debilitating. Negative thoughts around who you are can contribute to...
4 min read
When most people think about post-traumatic stress disorder, they picture veterans having flashbacks of dramatic, violent scenes of war. However,...
6 min read
Relationship problems can be effectively resolved or blown completely out of proportion depending on your communication style. Have you ever gotten...
4 min read
Major depressive disorder can be a serious mental health disorder and is often undertreated in adults due to stigma and a lack of general education...
4 min read
Many people understand that participating in an exercise routine is good for you but are unclear on the specific benefits of exercise. This can be...