4 min read
When most people think about post-traumatic stress disorder, they picture veterans having flashbacks of dramatic, violent scenes of war. However, many people who experience this disorder are dealing with the effects of a very different type of...
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6 min read
Relationship problems can be effectively resolved or blown completely out of proportion depending on your communication style. Have you ever gotten...
4 min read
Major depressive disorder can be a serious mental health disorder and is often undertreated in adults due to stigma and a lack of general education...
4 min read
Many people understand that participating in an exercise routine is good for you but are unclear on the specific benefits of exercise. This can be...
4 min read
Major depressive disorder is a mental health condition that is often ignored or minimized due to stigma. Depressive symptoms may be chalked up to...
3 min read
While experts haven't entirely cracked the code on the causes of mental disorders, they are in agreement that one of the major risk factors for...
4 min read
While anger is a normal emotion, an inability to manage angry feelings can not only negatively impact your health; it can create rifts in...
4 min read
There are few people who have never felt the pull of seasonal depression during short, cold winter months. Seasonal affective disorder may happen...
3 min read
No matter how wildly in love you are, it's important to realize that any relationship can rise or fall on the presence (or lack) of healthy...
3 min read
Childhood is a time of intense development, and as children learn how to interact with the world around them, negative behaviors can pop up. Often,...