4 min read
Imagine this scenario: you are on a date and things are going well. It is getting time for dinner. “Where should we go?” they ask.
A short film about the reasons why it’s normal and healthy to go to therapy, written by Alain de Botton for the School of Life.
3 min read
The Intersection of Mental Health and Mindfullness – Meditation has traditionally been related to Eastern mysticism but science is starting to show that cultivating a “heightened” state of consciousness may have a major impact on your brain, the way our...