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Mental Health Tips & Advice

Hear from our experts. 

Couples Therapy in NYC

3 min read

The Six Types of Sex: Which are you having?

Sexual health is an important topic, though it is often avoided because of its intimate nature. There are both mental, physical, and, for many, even...

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A couple in therapy

4 min read

Research Shows That Date Nights Are Linked to Stronger Marriages, More Sexual Satisfaction

Most of us understand that spending time together with a loved one is a good thing. In fact, many of us may schedule regular date nights with our...

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4 min read

How Much Fighting is Normal in a Healthy Relationship?

Fighting couples can be funny and cute in romantic comedies, but in real life fights can lead to stress, emotional distress, and hurt feelings....

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4 min read

10+ Effective Communication Exercises For Couples

Communication exercises teach us how to truly listen to each other, which is an essential component of healthy communication. Active listening skills...

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4 min read

How the 5 Love Languages™ Can Promote Healthy Relationships

What Are the Five Love Languages? The five love languages were created by author Gary Chapman to help couples better understand how to express love...

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3 min read

What is kink therapy?

Human sexuality is fascinating. There is depth and beauty to be discovered within it. It's an amalgamation of psychosexual proclivities and a...

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4 min read

Non-Monogamy Therapy in Brooklyn: What To Know

Maybe you've noticed: the romantic and sexual landscape of society, at least in the West, is far more diverse and vibrant than it once was.

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Distressed couple on a bench

3 min read

What To Expect From Couples Therapy

I imagine we’ve all heard that classic saying, “Marriage is hard work.” Well, there is truth to that statement. Establishing, cultivating, and...

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Williamsburg Therapy Group men sitting on couch eating a pizza

1 min read

Three Ways to Stay Healthy After Couples Therapy

Once your relationship is back on track, couples are often ready to discontinue sessions and employ the skills they learned on an ongoing basis.

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