3 min read
Williamsburg Therapy Group: Jan 22, 2024 11:02:37 AM
Experiencing trauma or witnessing a traumatic event can harm mental health and permanently affect emotional and psychological function. Trauma therapy
4 min read
Williamsburg Therapy Group: Dec 18, 2023 3:32:52 PM
Making friends as a child can be the easiest thing in the world: meeting new friends in the neighborhood or at school is almost second nature. How to...
4 min read
Williamsburg Therapy Group: Dec 11, 2023 4:31:45 PM
When most of us think of bullying behavior, we conjure up images of children pushing each other on the playground, or even harassing each other...
3 min read
Williamsburg Therapy Group: Dec 11, 2023 4:16:54 PM
When considering mental health, many people assume the healing process is a linear process: a straight line from feeling bad to feeling better....
3 min read
Williamsburg Therapy Group: Dec 11, 2023 3:55:46 PM
Trauma is a response to certain situations that have enabled us to survive as a human species. When confronted with stress, we respond in a way that...
4 min read
Williamsburg Therapy Group: Dec 4, 2023 1:54:33 PM
The effects of childhood emotional neglect don't just stop after childhood. Unfortunately, the trauma of neglectful parents can stay with us our...
5 min read
Williamsburg Therapy Group: Dec 4, 2023 11:50:37 AM
Many of us start each new year with a series of fresh resolutions - one of the most popular being the start of building a healthy routine. Daily...
4 min read
Williamsburg Therapy Group: Nov 28, 2023 12:15:51 PM
If you've considered seeking therapy, there's a good chance you've heard about online counseling. While still a comparatively new innovation, online...
4 min read
Williamsburg Therapy Group: Nov 28, 2023 11:07:54 AM
Life transitions can be stressful but ultimately rewarding if we know how to cope with the negative feelings that come along with them. Major life...
4 min read
Williamsburg Therapy Group: Nov 28, 2023 10:29:03 AM
While many of us may have considered therapy at some point in our lives, often the question arises, "How much does therapy cost?" Therapy is not...
