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The therapeutic process requires full participation to be effective, and when you feel stuck it can feel frustrating when you're not sure why it stalled. If you've been thinking "my therapist isnt helping", here are some potential issues that you...
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It depends. When it comes to the question of whether a husband and wife can see the same therapist separately, there are a couple of ways you can...
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Interpersonal Process Theory is a comprehensive therapeutic framework for understanding human relationships and how they impact mental health. This...
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Please consult a medical professional before making medical decisions.
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No matter how much we love another person, we all need alone time at some point or another. Living together can make this need even greater, and...
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Most people don't set out to act mean toward others, but many don't have the self-awareness to understand why they do it, and therefore don't take...
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There are two media messages that constantly war for our attention: the concept of creating work/life balance for fulfillment and the idea of...
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Taking care of your mental health can be incredibly important, especially if you are someone who experiences mental illness. However, understanding...
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While we don't often think about it in the first throes of new love, relationships require hard work. No matter how well we get along with our...
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What questions to ask in new relationship can guide you toward a better understanding of whether you are actually compatible with your new partner....