3 min read
Stress is a common factor in human life, and anxiety disorders are one of the most common mental health disorders. Most of us tend to worry now and then, and even experience fairly intense fear in certain stressful situations. However, in some...
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4 min read
We often use the words stress and anxiety interchangeably, and while they are in a similar wheelhouse, there are some major differences between...
4 min read
Therapist-patient privilege is a sacred trust, akin to that of a priest or doctor. When it comes to therapeutic relationships, there needs to be a...
4 min read
With the stigma surrounding mental illness and mental health issues in this country, it can be incredibly helpful for influential voices to speak out...
3 min read
It can be difficult to find a therapist whom you can build a good rapport with in general, but this can become exponentially harder when it comes to...
4 min read
There can be a stigma attached to couples therapy sessions, with some people believing that signing up for couples counseling is the beginning of the...
3 min read
A long-distance relationship can feel exhilarating, but at the same time challenging and scary. When you've met the perfect partner, you may be...
3 min read
While many of us may find ourselves nervous in social situations, social anxiety disorder is a specific anxiety disorder with certain symptoms and...
3 min read
While talk therapy sessions with a licensed professional therapist can effectively treat mental health issues, help with stress management, and...
4 min read
Mental health is a common topic in today's media. Many of us understand the many benefits that talk therapy can offer, and that it may even be...