4 min read
How to Recognize Separation Anxiety in Adults
When most of us think about separation anxiety disorder, we picture toddlers clinging to a parent or refusing to talk to a stranger. However,...
4 min read
When most of us think about separation anxiety disorder, we picture toddlers clinging to a parent or refusing to talk to a stranger. However,...
4 min read
Therapy and life coaching therapy are often spoken about in the same context, and both may be helpful in certain situations. However, there are...
4 min read
While many people have heard of the term “cognitive behavioral therapy”, some may not quite understand what it does, or how it can be effective. In...
4 min read
Therapist patient privilege is a sacred trust, akin to that of a priest or doctor. When it comes to therapeutic relationships, there needs to be a...
4 min read
With the stigma surrounding mental illness and mental health issues in this country, it can be incredibly helpful for influential voices to speak out...
3 min read
While many of us may find ourselves nervous in social situations, social anxiety disorder is a specific anxiety disorder with certain symptoms and...
3 min read
While talk therapy sessions with a licensed professional therapist can effectively treat mental health issues, help with stress management, and...
4 min read
Known as racial-based traumatic stress, or RBTS, racial trauma refers to injury from mental and emotional responses to experiencing racial...
3 min read
One of the most common scenarios where we encounter stress is in the workplace. Workplace stress can negatively impact both mental and physical...
3 min read
The word narcissist is bandied about frequently when talking about relationships. We can be quick to label someone who is self-involved as...