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Individual Therapy in NYC (3)

girl with eating disorder

3 min read

How does therapy for eating disorders work in Austin?

Eating disorders are one of the most difficult mental health conditions to treat. There are both medical and psychological components to treatment...

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Couch in brooklyn therapy office

3 min read

What is private pay therapy? A Guide for Brooklyn

Private pay versus insurance can be a confusing concept in the medical field, but even more so with mental health. In this article, we'll take a...

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4 min read

Anger Management Therapy in Brooklyn: What To Know

Everyone deals with anger in some capacity; it's a normal and oftentimes healthy emotion. However, for certain people, anger can escalate to the...

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4 min read

How To Deal with Body Dysmorphia During Pregnancy

You don't have to be a psychologist to know that pregnancy can certainly affect a person's body image. The process of being pregnant is the single...

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4 min read

Postpartum Bipolar Disorder: Signs and Symptoms

We often romanticize the process of pregnancy and childbirth.

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3 min read

Setting Boundaries with Your Therapist: A Comprehensive Guide

Ever felt unsure about how to navigate your relationship with your therapist? Setting boundaries in therapy is crucial for creating a safe and...

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3 min read

Is gestalt therapy legitimate? Here's what the science says.

For the most part, real talk therapy practices stick with modalities and methods of therapy that are backed by considerable amounts of scientific and...

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4 min read

Psychodynamic Therapy: How Analyzing Your Past Can Help You In The Present

Sigmund Freud is to mental health what Galileo is to astronomy - but that's not the praise many think it is.

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4 min read

Interpersonal Therapy: Examples and How It Works

Many forms of therapy are primarily concerned with the relationship between the self (lower case "s") and the Self (capital "S'). That is, therapy...

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