4 min read
Postpartum Bipolar Disorder: Signs and Symptoms
Williamsburg Therapy Group: Oct 20, 2023 3:54:02 PM
We often romanticize the process of pregnancy and childbirth.
Individual Therapy in NYC (5)
4 min read
Can ADHD have benefits? The Secret Power of Thinking Differently
Williamsburg Therapy Group: Oct 13, 2023 7:40:50 PM
The symptoms of ADHD include things like:
3 min read
Setting Boundaries with Your Therapist: A Comprehensive Guide
Williamsburg Therapy Group: Aug 1, 2023 2:10:49 PM
Ever felt unsure about how to navigate your relationship with your therapist? Setting boundaries in therapy is crucial for creating a safe and...
3 min read
Is gestalt therapy legitimate? Here's what the science says.
Williamsburg Therapy Group: Jul 31, 2023 10:41:59 AM
For the most part, real talk therapy practices stick with modalities and methods of therapy that are backed by considerable amounts of scientific and...
4 min read
Psychodynamic Therapy: How Analyzing Your Past Can Help You In The Present
Williamsburg Therapy Group: Jul 31, 2023 10:31:56 AM
Sigmund Freud is to mental health what Galileo is to astronomy - but that's not the praise many think it is.
4 min read
Interpersonal Therapy: Examples and How It Works
Williamsburg Therapy Group: Jul 31, 2023 10:14:17 AM
Many forms of therapy are primarily concerned with the relationship between the self (lower case "s") and the Self (capital "S'). That is, therapy...
4 min read
Does Anger Management Therapy Work?
Williamsburg Therapy Group: Jul 10, 2023 4:38:46 PM
Yes! Anger management therapy can be a very effective way to improve mood regulation and ease distress.
4 min read
Why is depression more common in women?
Williamsburg Therapy Group: Jun 26, 2023 6:23:40 PM
Women have significantly higher rates of depression than men. All in all, about 5% to 6% of women currently have a depression diagnosis, whereas only...
4 min read
What is intuition? Definitions, Examples, and Ways to Boost It
Williamsburg Therapy Group: Jun 26, 2023 6:15:56 PM
The quarterback drops back 10 feet and cranks the football to his shoulder, muscles tensing. His eyes dart around the field, looking for an open...
4 min read
Am I Having a Panic Attack? Symptom Checklist and Action Plan
Williamsburg Therapy Group: Jun 26, 2023 5:39:56 PM
Note: This article is for informational purposes only. Consult with a doctor about any health concerns.