Mental Health Tips & Advice

4 min read

What is intuition? Definitions, Examples, and Ways to Boost It

The quarterback drops back 10 feet and cranks the football to his shoulder, muscles tensing. His eyes dart around the field, looking for an open...

4 min read

Am I Having a Panic Attack? Symptom Checklist and Action Plan

Note: This article is for informational purposes only. Consult with a doctor about any health concerns.

4 min read

Is online therapy effective? It depends on the patient!

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4 min read

Cluster A vs. Cluster B vs. Cluster C: An Easy-To-Read Guide

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4 min read

The Ultimate Guide to Somatic Experiencing: Alternative Trauma Therapy

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4 min read

Can I Get Paid Sick Leave for Mental Health Reasons in New York City?

6 min read

8 Best Relationship Questions for Couples Who Want a Better Connection

Whether you met last night or you're about to celebrate your 50th anniversary, knowing more about your partner can be a great way to improve your...

4 min read

Elderly Mental Health: Three Common Conditions and Their Treatments

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4 min read

Why do I care so much what other people think?

3 min read

Group Therapy For Women in Brooklyn: The Ultimate Guide

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