Mental Health Tips & Advice

Hear from our experts. 

Depression

6 min read

8 Best Relationship Questions for Couples Who Want a Better Connection

Whether you met last night or you're about to celebrate your 50th anniversary, knowing more about your partner can be a great way to improve your...

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therapist offers psychotherapy to patient

6 min read

Psychotherapy in Austin: What To Expect From Your First Session

Psychotherapy is a scientific term for talk therapy. It involves evidence-based practices and discussions provided by a licensed therapist or...

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womam undergoing acceptance and committment therapy

4 min read

What Is ACT Therapy, And How Do Sessions Work?

ACT therapy refers to acceptance and commitment therapy, a therapeutic technique that focuses on teaching a patient to accept their thought processes...

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Female Psychologists

3 min read

Top 5 Female Psychologists In Brooklyn: Our Picks

Starting the journey of therapy means finding a therapist who understands your situation, specializes in your concern, and with whom you can build a...

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woman feeling down during the winter

2 min read

Our Tips For Seasonal Depression

Some people like the cold weather of winter and spring, but others hate the frequent rain and lack of sunlight. If you experience the winter blues...

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woman experiencing grief

4 min read

Grief Therapy in Brooklyn: What to Know

Grief is something everyone will experience at some point. There is no way to prevent the events that cause it, but there is therapy available to...

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family group hugging child

3 min read

How to Help a Child with ADHD Without Medication

Book Your Methamphetamine Addiction Treatment Today It’s not uncommon to hear the term “ADHD” thrown around in jokes and everyday conversation to...

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

4 min read

How to Support Your Employees' Mental Health—and Achieve 4x ROI

Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...

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