4 min read
Can You Be Friends with Your Therapist: Understanding the Boundaries and Possibilities
It's not unusual for those who see a therapist to feel that their therapy relationship means something more. Such a relationship is intimate in many...
Individual Therapy in NYC (2)
4 min read
A Practical Guide: How to Get Help for Someone with Mental Illness
NOTE: Williamsburg Therapy Group is NOT a crisis line. If you are experiencing an emergency, CALL 911.
4 min read
Essential Topics to Discuss Before Marriage for a Stronger Bond
While the media focuses on the importance of a wedding day, there are so many more things to discuss before marriage to ensure that your relationship...
4 min read
How to Reduce Intrusive Thoughts: Effective Strategies for a Peaceful Mind
Unwanted intrusive thoughts can be a symptom of a number of mental health conditions, but they can also happen to anyone under the right...
3 min read
How to Deal with Drifting Friendships: A Guide to Navigating Distance and Change
Social groups can be an extremely important aspect of your life, with strong relationships offering both mental and physical health benefits. That...
4 min read
What Are Neurotransmitters: Understanding the Brain’s Chemical Messengers
Many of us talk about serotonin or dopamine in terms of pleasure, but may not quite understand exactly what they are or what they do. So, exactly...
3 min read
Can My Children Inherit My Depression?
People who experience mental illnesses like depression and anxiety may have concerns about their children's wellbeing, due to the genetic factors...
4 min read
What Training Does a Therapist Get: A Step-by-Step Guide
If you're seeking therapy, you may wonder what training and experience your therapist should have. There are actually a wide range of mental health...
4 min read
Finding the Right Childhood Trauma Therapist for Your Healing Journey
Many of us may understand intellectually what childhood trauma means, but many have difficulty identifying it in our own lives. We think childhood...
4 min read
Couples Counseling Methods That Can Strengthen Your Relationship
Couples therapy, also known as couples counseling, is a form of talk therapy that helps romantic partners improve their relationship. The purpose of...