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Williamsburg Therapy Group: Jun 7, 2024 12:49:11 PM
An Introduction to Emotive Rational Therapy Developed by psychologist Albert Ellis in the 1950s as an alternative to psychotherapy, rational emotive...
3 min read
Williamsburg Therapy Group: May 30, 2024 12:01:10 PM
Depression is one of the more common mental health problems, diagnosed in approximately one out of five Americans at some point in their lives....
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Williamsburg Therapy Group: May 29, 2024 5:36:40 PM
Younger people don't spend too much time thinking about old age, but as life goes on you may find yourself ruminating on gray hair, decreased energy,...
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Williamsburg Therapy Group: May 21, 2024 1:27:53 PM
Practicing self-care is a common refrain in media across the board, and while many of us spend a lot of time and energy intending to practice...
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Williamsburg Therapy Group: May 9, 2024 2:33:55 PM
Gender dysphoria and transgender health are topics that often come up in the media, but aren't always portrayed with respect and the appropriate...
3 min read
Williamsburg Therapy Group: May 9, 2024 2:14:21 PM
Traumatic memories can be a problem for many people, developing into mental health conditions such as depression, anxiety, PTSD, and other disorders....
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Williamsburg Therapy Group: Apr 23, 2024 1:41:23 PM
Transference occurs when a person directs desires or feelings related toward someone in their lives toward someone who is not that person. Hence the...
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Williamsburg Therapy Group: Apr 23, 2024 1:33:01 PM
Mental health issues can be experienced at any age, especially in cases of trauma and other negative environmental factors. While therapy is...
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Williamsburg Therapy Group: Apr 15, 2024 5:48:52 PM
Attachment styles are a type of bond that is created between mother and child during child development, which can affect relationships later in life....
3 min read
Williamsburg Therapy Group: Apr 15, 2024 5:39:42 PM
There are several potential reasons that a person may seek out dating therapy. You may be someone who has never had healthy relationships modeled for...
