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Individual Therapy in NYC (2)
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My Wife Has Postpartum Depression: A Guide to Supporting Your Partner
Postpartum depression isn't something that people like to talk about. Childbirth is supposed to be a joyous, exciting time, and those experiencing...
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Can You Be Friends with Your Therapist: Understanding the Boundaries and Possibilities
It's not unusual for those who see a therapist to feel that their therapy relationship means something more. Such a relationship is intimate in many...
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A Practical Guide: How to Get Help for Someone with Mental Illness
NOTE: Williamsburg Therapy Group is NOT a crisis line. If you are experiencing an emergency, CALL 911.
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Essential Topics to Discuss Before Marriage for a Stronger Bond
While the media focuses on the importance of a wedding day, there are so many more things to discuss before marriage to ensure that your relationship...
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How to Reduce Intrusive Thoughts: Effective Strategies for a Peaceful Mind
Unwanted intrusive thoughts can be a symptom of a number of mental health conditions, but they can also happen to anyone under the right...
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How to Deal with Drifting Friendships: A Guide to Navigating Distance and Change
Social groups can be an extremely important aspect of your life, with strong relationships offering both mental and physical health benefits. That...
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What Are Neurotransmitters: Understanding the Brain’s Chemical Messengers
Many of us talk about serotonin or dopamine in terms of pleasure, but may not quite understand exactly what they are or what they do. So, exactly...
3 min read
Can My Children Inherit My Depression?
People who experience mental illnesses like depression and anxiety may have concerns about their children's wellbeing, due to the genetic factors...
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What Training Does a Therapist Get: A Step-by-Step Guide
If you're seeking therapy, you may wonder what training and experience your therapist should have. There are actually a wide range of mental health...