3 min read
Group Counseling for PTSD in Austin: What To Expect
Individual therapy can be daunting. Talking about the things you've kept bottled up for so long? That's a pretty nerve-wracking thing in and of...
Group Therapy in Austin
3 min read
How to Gain Confidence with Group Therapy: An Austinite's Guide
Confidence is often portrayed as an intrinsic property of someone's mind. In fiction, the main character has an unflappable confidence that is only...
5 min read
Unlock Intimacy in Your Relationship - Hold Me Tight Couple's Workshop
Are you and your partner seeking to strengthen your emotional bond and improve your relationship? The Hold Me Tight Couple’s Workshop, based on...
4 min read
Does group therapy work for eating disorders?
Eating disorders exist in a special class of mental health concerns.
4 min read
Is psychodrama therapy evidence-based?
Therapy is a broad field for good reason: No two brains are exactly alike.
4 min read
Group Therapy for Social Anxiety: How It Works
Wait. Group therapy for social anxiety? That seems... counterintuitive.
3 min read
Techniques Used in Group Therapy, and How to Maximize Its Effectiveness
Various techniques are employed in group therapy, depending on the type of group and the specific needs of its members. Some common approaches...
4 min read
Panic Disorder Treatment in Austin: How It Works
Panic disorder is characterized by panic attacks: provoked or unprovoked episodes of sheer panic and fear, often presenting with hyperventilation,...
