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We often use the words stress and anxiety interchangeably, and while they are in a similar wheelhouse, there are some major differences between stress and anxiety. In this article, we'll take a look at both, and explain how one affects the other....
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4 min read
Therapist-patient privilege is a sacred trust, akin to that of a priest or doctor. When it comes to therapeutic relationships, there needs to be a...
4 min read
With the stigma surrounding mental illness and mental health issues in this country, it can be incredibly helpful for influential voices to speak out...
3 min read
It can be difficult to find a therapist whom you can build a good rapport with in general, but this can become exponentially harder when it comes to...
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There can be a stigma attached to couples therapy sessions, with some people believing that signing up for couples counseling is the beginning of the...
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3 min read
A long-distance relationship can feel exhilarating, but at the same time challenging and scary. When you've met the perfect partner, you may be...
3 min read
While many of us may find ourselves nervous in social situations, social anxiety disorder is a specific anxiety disorder with certain symptoms and...
3 min read
While talk therapy sessions with a licensed professional therapist can effectively treat mental health issues, help with stress management, and...
4 min read
Mental health is a common topic in today's media. Many of us understand the many benefits that talk therapy can offer, and that it may even be...
3 min read
Attention deficit hyperactivity disorder is a neurodevelopmental disorder that typically develops during childhood. While many people claim that...