3 min read
How Long Does It Take to Break an Addiction?
How long does it take to break an addiction? It’s a million-dollar question, right? In fact, it’s one of our most frequently asked questions, along with:
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1 min read
Three Ways to Stay Healthy After Couples Therapy
Once your relationship is back on track, couples are often ready to discontinue sessions and employ the skills they learned on an ongoing basis.
2 min read
Couples Therapy By Doctoral-Level Psychologists: What To Expect At WTG
Couples therapy at Williamsburg begins with some preliminary questions to get an understanding of the relationship. We want to know you and your...
2 min read
What Is The Gottman Method In Couples Counseling?
The Gottman Methodwas developed by Dr. John and Julie Gottman as a way to standardize and improve the efficacy of couples therapy.
4 min read
How to Support Your Employees' Mental Health—and Achieve 4x ROI
Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...
3 min read
Choose the Best Intensive Outpatient Treatment Program
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2 min read
Group Therapy: Transform Yourself and Your Relationships
Let’s state the obvious that we might not always want to believe: relationships are hard work. And there is no shortcut to building and sustaining...
7 min read
Mental Health and Diabetes
Whether you have been living with diabetes for years or have been recently diagnosed, you realize the profound way diabetes affects every facet of...