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What Is The Gottman Method In Couples Counseling?
The Gottman Methodwas developed by Dr. John and Julie Gottman as a way to standardize and improve the efficacy of couples therapy.
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How to Support Your Employees' Mental Health—and Achieve 4x ROI
Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...
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Choose the Best Intensive Outpatient Treatment Program
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Group Therapy: Transform Yourself and Your Relationships
Let’s state the obvious that we might not always want to believe: relationships are hard work. And there is no shortcut to building and sustaining...
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Mental Health and Diabetes
Whether you have been living with diabetes for years or have been recently diagnosed, you realize the profound way diabetes affects every facet of...
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Signs You Are Making Progress in Therapy
In 2020,1 in 6 Americansentered therapy for their mental health. Admitting that you need help and seeking therapy is the first step in the long...
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Finding a Therapist in Long Island City, NY
Are you a Long Island City resident that’s looking for someone to help you strengthen your ability to build relationships?
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How To Get The Most Out of Therapy: 8 Helpful Tips
Making the decision tostart seeing a therapistis a huge step forward. Regardless of whether you’ve been struggling with your mental health, therapy...