Mental Health Tips & Advice

Hear from our experts. 

4 min read

Strategies for Supporting Grieving Children: Grief Therapy for Children

Losing a loved one is a heart-wrenching experience for anyone, but for children, the grieving process can be particularly complex and challenging. As adults, we often struggle to navigate our own emotions and support those around us.

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3 min read

Child PTSD: What to Know

Post-traumatic stress disorder (PTSD) can occur in children who have experienced a traumatic event, such as abuse, crime, or family conflict. PTSD...

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4 min read

Techniques Used in Children's Play Therapy

Key Takeaways:

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3 min read

Techniques Used in Group Therapy, and How to Maximize Its Effectiveness

Various techniques are employed in group therapy, depending on the type of group and the specific needs of its members. Some common approaches...

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4 min read

What is LGBTQ+ affirmative psychotherapy? Guide for Brooklyn Residents

Key Takeaways: Traditionally, LGBTQ+ mental health has not been addressed in any sort of practical, equal, or safe manner. Affirmative psychotherapy...

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5 min read

A History of LGBTQ+ Mental Health: 1776 to Today

The history of LGBTQ+ mental health in the United States is a checkered, often unsavory, and frequently hurtful one. However, it's also a story...

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6 min read

How does social media affect our mental health?

Key Takeaways:

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