4 min read
In a world that often seems chaotic, health and wellness are popular but ultimately difficult goals that most people seek to attain. Mental health in particular feels like a challenge, as mounting stress levels lead to a rise in mental health...
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4 min read
Many parents who try to go out while leaving their child with other caregivers find themselves sighing and explaining over the screams, "Oh, they...
2 min read
In any intimate relationship, sex can hit a rough patch, but many people are shy about sharing their sexual concerns with their partner. This couples...
4 min read
Also known as the inverted-U model of arousal and performance, the Yerkes Dodson law posits that your level of performance correlates to your stress...
4 min read
Attention deficit hyperactivity disorder (ADHD) is a chronic neurodevelopmental disorder that can be seen in millions of children and continues into...
5 min read
Struggle with vulnerability? Feel like you can't relate to others? Ironically, you're not alone.
6 min read
The journey towards recovery from addiction is unique for each individual, and the path to healing can be complex. Group therapy for addiction has...
3 min read
Individual therapy can be daunting. Talking about the things you've kept bottled up for so long? That's a pretty nerve-wracking thing in and of...
3 min read
Confidence is often portrayed as an intrinsic property of someone's mind. In fiction, the main character has an unflappable confidence that is only...
4 min read
You don't have to be a psychologist to know that pregnancy can certainly affect a person's body image. The process of being pregnant is the single...