3 min read
While individual therapy can be a helpful pathway for healing, in some cases, trauma can go deeper. When family members are involved in a challenge, as with cases of addiction, generational abuse, divorce, or other complex issues, family therapy...
Read More
4 min read
When one partner has an affair, it can cause enormous amounts of hurt and betrayal. Some relationships may not survive an unfaithful partner, but...
4 min read
Making friends as a child can be the easiest thing in the world: meeting new friends in the neighborhood or at school is almost second nature. How to...
4 min read
When a relationship is new, we don't often think about how to keep it fresh; we're already there. But as a couple grows together, if they don't do...
4 min read
When you experience loss, it's very easy to feel alone. The world can seem empty, and it seems like no one can understand what you're going through....
3 min read
Private pay versus insurance can be a confusing concept in the medical field, but even more so with mental health. In this article, we'll take a...
4 min read
When most of us think of bullying behavior, we conjure up images of children pushing each other on the playground, or even harassing each other...
3 min read
When considering mental health, many people assume the healing process is a linear process: a straight line from feeling bad to feeling better....
3 min read
Trauma is a response to certain situations that have enabled us to survive as a human species. When confronted with stress, we respond in a way that...
4 min read
Many of us have felt frustration over our lack of time management skills or our inability to focus on projects. Others may lament that we have...