Mental Health Tips & Advice

Hear from our experts. 

Tips (18)

2 min read

Sex Quiz for Couples: Measure Your Sex Life and Learn How It Can Be Improved

In any intimate relationship, sex can hit a rough patch, but many people are shy about sharing their sexual concerns with their partner. This couples...

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4 min read

What Is The Stress Bell Curve and How Does it Correlate to Stress and Performance?

Also known as the inverted-U model of arousal and performance, the Yerkes Dodson law posits that your level of performance correlates to your stress...

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family on therapy

4 min read

ADHD Alternative Treatments In Brooklyn

Attention deficit hyperactivity disorder (ADHD) is a chronic neurodevelopmental disorder that can be seen in millions of children and continues into...

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Chairs for group therapy

4 min read

Exploring the Different Types of Therapy Groups: Benefits, Techniques, and What to Expect

Are you considering therapy but unsure whether a group setting is the right choice? Therapy groups offer a unique opportunity to explore personal...

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a child in therapy

3 min read

Five Ways Children Benefit from Family Therapy

Family, one could argue, is always an important part of life.

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adorable black kid with child psychiatrist

3 min read

How does the death of a parent affect a child?

There is an inevitability to pain in life that we must accept. No matter how cautious we are, how many steps we take to prevent loss, it simply will...

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Child writing in front of mom

7 min read

What is Developmental Delay in Children? Definitions and Types

Understanding developmental delay in children is essential for providing the best possible support and care. Being aware of what these delays might...

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Therapist playing with child

4 min read

Symptoms of OCD in Teens, and When To See a Therapist

Determining whether or not your teenaged child may have OCD can be tough. Teenagers are known for behavior that, if committed by an adult, would...

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Therapist talking to child

4 min read

Parenting a Teenager with Depression: 5 Ways to Provide Support

The baseline difficulty of parenting - that is, parenting in and of itself - is high enough. When your child is struggling with a mental health...

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child with mom struggling at a therapy

4 min read

My teenager has separation anxiety. What can I do?

Teenagers may have a reputation for distance and disconnection. The "brooding teenager" is as ubiquitous in comedy movies as the "immature uncle"...

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