4 min read
Parenting a Teenager with Depression: 5 Ways to Provide Support
The baseline difficulty of parenting - that is, parenting in and of itself - is high enough. When your child is struggling with a mental health...
Tips (19)
4 min read
My teenager has separation anxiety. What can I do?
Teenagers may have a reputation for distance and disconnection. The "brooding teenager" is as ubiquitous in comedy movies as the "immature uncle"...
5 min read
Unlock Intimacy in Your Relationship - Hold Me Tight Couple's Workshop
Are you and your partner seeking to strengthen your emotional bond and improve your relationship? The Hold Me Tight Couple’s Workshop, based on...
4 min read
Does group therapy work for eating disorders?
Eating disorders exist in a special class of mental health concerns.
4 min read
Is psychodrama therapy evidence-based?
Therapy is a broad field for good reason: No two brains are exactly alike.
4 min read
Group Therapy for Social Anxiety: How It Works
Wait. Group therapy for social anxiety? That seems... counterintuitive.
.jpg)
6 min read
A Comprehensive Guide to Postpartum Mental Health Screening
The journey of motherhood is both beautiful and challenging, but for some mothers, it can be accompanied by overwhelming feelings of sadness,...
4 min read
Sympathy vs. Empathy: What exactly is the difference?
Sympathy is the ability to acknowledge and respect that someone else is experiencing an emotion - typically a negative one like pain or regret.
5 min read
What does a play therapist do? Plus, Tips for Finding the Right One
Psychology becomes relevant in our lives from Day One.