Mental Health Tips & Advice

Hear from our experts. 

Tips (16)

Couch in brooklyn therapy office

3 min read

What is private pay therapy? A Guide for Brooklyn

Private pay versus insurance can be a confusing concept in the medical field, but even more so with mental health. In this article, we'll take a...

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4 min read

Can adults be bullied? Yes, and it can be serious.

When most of us think of bullying behavior, we conjure up images of children pushing each other on the playground, or even harassing each other...

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3 min read

Is healing linear? How Mental Health Ebbs and Flows

When considering mental health, many people assume the healing process is a linear process: a straight line from feeling bad to feeling better....

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3 min read

How Our Parents Can Affect Us: The Austinite's Guide to Intergenerational Trauma

Trauma is a response to certain situations that have enabled us to survive as a human species. When confronted with stress, we respond in a way that...

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4 min read

The Ultimate Guide to Executive Function Coaching for Children in Brooklyn

Many of us have felt frustration over our lack of time management skills or our inability to focus on projects. Others may lament that we have...

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4 min read

Does My Child Need Neuropsychological Testing? A Guide for Brooklyn Parents

Neurological testing is most simply defined as a series of tests designed to see how well your brain works. These tests look at a number of mental...

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4 min read

Is There Therapy for Addictions? Plus, Tips for Brooklyn Residents

Anyone who has experienced any of the substance use disorders knows that it can be incredibly difficult to stop using on your own. Treatment programs...

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4 min read

Anger Management Therapy in Brooklyn: What To Know

Everyone deals with anger in some capacity; it's a normal and oftentimes healthy emotion. However, for certain people, anger can escalate to the...

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4 min read

How Can Childhood Emotional Neglect Affect Us in Adulthood?

The effects of childhood emotional neglect don't just stop after childhood. Unfortunately, the trauma of neglectful parents can stay with us our...

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4 min read

What is Imago Relationship Therapy?

Imago relationship therapy (IRT) is a lesser-known form of therapy that was developed in the 1980s by psychotherapist Harville Hendrix and his wife...

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