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If you're seeking therapy, you may wonder what training and experience your therapist should have. There are actually a wide range of mental health professionals; mental health counselors, marriage and family therapists, psychologists, social...
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Many of us may understand intellectually what childhood trauma means, but many have difficulty identifying it in our own lives. We think childhood...
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Couples therapy, also known as couples counseling, is a form of talk therapy that helps romantic partners improve their relationship. The purpose of...
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We love our pets, and for many, they are true members of the family. But did you know that pet owners also receive a number of physical and mental...
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The therapeutic process requires full participation to be effective, and when you feel stuck it can feel frustrating when you're not sure why it...
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It depends. When it comes to the question of whether a husband and wife can see the same therapist separately, there are a couple of ways you can...
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Interpersonal Process Theory is a comprehensive therapeutic framework for understanding human relationships and how they impact mental health. This...
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Please consult a medical professional before making medical decisions.
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No matter how much we love another person, we all need alone time at some point or another. Living together can make this need even greater, and...
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Most people don't set out to act mean toward others, but many don't have the self-awareness to understand why they do it, and therefore don't take...