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What Are the Five Love Languages? The five love languages were created by author Gary Chapman to help couples better understand how to express love to one another. He wrote a book called "The Five Love Languages" in 1992 based on patterns of...
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The word narcissist is bandied about frequently when talking about relationships. We can be quick to label someone who is self-involved as...
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Most of us who have sexual relationships experience a moment of feeling sexually rejected by their partner. It may be that your sexual partner hasn't...
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Childhood trauma can create challenges far into the future for the affected individual. Childhood trauma can lead to substance abuse, mental illness,...
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Anger can be a common and even healthy emotion, but when angry feelings get out of control, they can be at the root of several mental health...
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Depression symptoms can happen to anyone, with about 8.4% of the population experiencing a major depressive episode in their lifetime. Not all...
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Often used interchangeably with self-care, self-nurturing is in fact very similar in practice, though it goes a bit deeper in intention....
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Experiencing trauma or witnessing a traumatic event can harm mental health and permanently affect emotional and psychological function. Trauma therapy
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Many of us wonder how to feel better about our bodies, as the media has historically bombarded society with the idea that the perfect body shape is...
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Have you even experienced a joyful moment only to have it interrupted by the unwelcome thought, "I'm so happy that something bad is probably going to...