4 min read
For generations, social conventions have obligated individuals to not only take care of their own family but also extend help to other family members, whether it's offering to loan money, give up space in your own home, or even spend money to fix...
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4 min read
While paranoia makes for an interesting plot device in spy thrillers or horror movies, in real life it can be disruptive, distressing, and the...
3 min read
Many people have at least a passing understanding of certain personality disorders: someone may call another person a "narcissist" or a "sociopath,"...
5 min read
While mental health professionals and other experts continue to fight stigma around adult mental health, childhood mental health disorders are even...
4 min read
In today's fraught political environment, transgender people find themselves a common target of vitriol, misinformation, discrimination, stigma, and...
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3 min read
It's not uncommon to occasionally feel guilty or unworthy of the good things in your life. But if this is a pervasive feeling for you, there may be...
4 min read
Feeling unwanted can be a common problem, but it may also be both pervasive and debilitating. Negative thoughts around who you are can contribute to...
4 min read
When most people think about post-traumatic stress disorder, they picture veterans having flashbacks of dramatic, violent scenes of war. However,...
6 min read
Relationship problems can be effectively resolved or blown completely out of proportion depending on your communication style. Have you ever gotten...
4 min read
Major depressive disorder can be a serious mental health disorder and is often undertreated in adults due to stigma and a lack of general education...