4 min read
Mental health issues can come to us all at one time or another. Even if we're generally well-balanced, personal challenges and life changes can throw us off track. Working with a licensed mental health counselor can be beneficial for moving through...
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4 min read
While many associate therapy with managing mental health concerns, Chicago therapists can offer support for any number of things, from relationship...
4 min read
Anxiety disorders can have a wide variety of symptoms, including physical symptoms. A common visual of a stressed or anxious person is a person...
4 min read
Most of us speak about "feeling depressed" every so often; it's common to have a depressed mood every now and again. But there is a difference...
5 min read
Hopeless feelings can be a symptom of depressive disorders, as well as other mental health disorders. Feeling hopeless can be debilitating and not...
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4 min read
When we break up with a romantic partner, it can be a devastating situation. What many people don't realize is that post-breakup there can be a...
6 min read
No marriage is perfect, and sometimes one partner or the other will find it difficult to feel positive in the face of challenges. Many marriages end...
4 min read
As the long, warm days of summer start to get cooler and end sooner, some people find that they start to feel a sense of hopelessness and ennui. This...
4 min read
Resilience is one of those words that most people understand has a positive connotation but may have difficulty defining. We know we want to be...
4 min read
Many of us feel sad or down every so often, especially during times of life change or stress. However, there are some significant differences between...