3 min read
Depression is one of the more common mental health problems, diagnosed in approximately one out of five Americans at some point in their lives. Treating depression can include the use of certain antidepressant medications such as selective serotonin...
Read More
4 min read
If you've never been to a therapy session, getting started with therapy can feel scary. Therapy is an unknown territory, and therefore you may be...
4 min read
Younger people don't spend too much time thinking about old age, but as life goes on you may find yourself ruminating on gray hair, decreased energy,...
4 min read
As the partner of someone who is experiencing depression, you can be a huge support for their mental health and well-being. Many of us, however, are...
3 min read
If you work with at-risk youth, know someone with a troubled child, or have one yourself, you may have heard of functional family therapy. This...
4 min read
Practicing self-care is a common refrain in media across the board, and while many of us spend a lot of time and energy intending to practice...
4 min read
Positive self-esteem can be an essential factor in child development. It helps to contribute to positive social behavior, is protective against...
4 min read
Long distance relationships experience challenges that closer distance relationships don't, and yet there are also several benefits to this type of...
4 min read
Pregnancy, birth, and the immediate aftermath of parenting are times of enormous change and upheaval in a person's life. Pregnant and postpartum...
