4 min read
Williamsburg Therapy Group: Nov 17, 2023 10:54:11 AM
Also known as the inverted-U model of arousal and performance, the Yerkes Dodson law posits that your level of performance correlates to your stress level, with optimal performance achieved at an intermediate level of stress.
Read More
4 min read
Williamsburg Therapy Group: Nov 17, 2023 10:31:08 AM
Attention deficit hyperactivity disorder (ADHD) is a chronic neurodevelopmental disorder that can be seen in millions of children and continues into...
5 min read
Williamsburg Therapy Group: Nov 6, 2023 4:25:30 PM
Struggle with vulnerability? Feel like you can't relate to others? Ironically, you're not alone.
6 min read
Williamsburg Therapy Group: Oct 27, 2023 5:19:38 PM
The journey towards recovery from addiction is unique for each individual, and the path to healing can be complex. Group therapy for addiction has...
3 min read
Williamsburg Therapy Group: Oct 27, 2023 4:29:35 PM
Individual therapy can be daunting. Talking about the things you've kept bottled up for so long? That's a pretty nerve-wracking thing in and of...
3 min read
Williamsburg Therapy Group: Oct 27, 2023 4:22:02 PM
Confidence is often portrayed as an intrinsic property of someone's mind. In fiction, the main character has an unflappable confidence that is only...
4 min read
Williamsburg Therapy Group: Oct 20, 2023 4:04:14 PM
You don't have to be a psychologist to know that pregnancy can certainly affect a person's body image. The process of being pregnant is the single...
4 min read
Williamsburg Therapy Group: Oct 20, 2023 3:54:02 PM
We often romanticize the process of pregnancy and childbirth.
3 min read
Williamsburg Therapy Group: Oct 20, 2023 3:43:03 PM
Childbirth has always been an interesting example of duality.
4 min read
Williamsburg Therapy Group: Oct 13, 2023 7:40:50 PM
The symptoms of ADHD include things like:
