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While the media focuses on the importance of a wedding day, there are so many more things to discuss before marriage to ensure that your relationship is healthy and happy. A wedding is often a significant religious event that, for many, pledges a...
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Unwanted intrusive thoughts can be a symptom of a number of mental health conditions, but they can also happen to anyone under the right...
3 min read
Social groups can be an extremely important aspect of your life, with strong relationships offering both mental and physical health benefits. That...
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A wide range of factors, both physical and emotional, can affect sexual function. Sexual arousal is made up of a complicated combination of hormones,...
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Many of us experience times when we feel overwhelmed by life, but for some people, mental illness can create challenges that make it difficult to...
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Stress is an almost continual challenge for any human being, and yet many of us don't take it as seriously as we should. "I'm so stressed out" you...
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Many of us feel the positive benefits of kind acts in our own lives. We may feel a transitory glow of warmth or happiness when we either perform or...
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Many of us talk about serotonin or dopamine in terms of pleasure, but may not quite understand exactly what they are or what they do. So, exactly...
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People who experience mental illnesses like depression and anxiety may have concerns about their children's wellbeing, due to the genetic factors...
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If you're seeking therapy, you may wonder what training and experience your therapist should have. There are actually a wide range of mental health...