5 min read
Key Takeaways Lashing out can stem from anxiety, low emotional intelligence, past trauma, or other underlying mental health issues, not just a "bad temper." Common triggers include feeling threatened, being in co-dependent relationships, or...
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3 min read
"I'm so depressed" is a common phrase to use when we're feeling sad. Sadness and depression are terms often used interchangeably, though there are...
3 min read
Relationship problems are common, especially in close ties like longstanding romantic relationships. Understanding our communication habits and...
4 min read
What if someone took your favorite object in the whole world and moved it to another room, and from that moment on it ceased to exist forever?...
4 min read
Many of us have a moment where we look in the mirror and feel unhappy with what we see. It's not uncommon to have unkind thoughts about our...
5 min read
Helicopter parenting or helicopter parents are topics frequently discussed across different forms of media, and most of us have a vague idea of what...
4 min read
An emotionally manipulative parent can create a number of challenges in a child's sense of self, their relationships, and their daily functioning...
4 min read
"Paranoid" is a word that is often thrown around casually in conversation, but paranoid personality disorder and paranoid delusions can be quite...
4 min read
Many of us feel anxious when we think about big events in the future. However, there are some that may feel that anxiety on a much higher level, and...
4 min read
Agoraphobia is a disorder that is not as generally well known as other anxiety disorders such as generalized anxiety disorder, social anxiety, or...