Mental Health Tips & Advice

Hear from our experts. 

3 min read

Child PTSD: What to Know

Post-traumatic stress disorder (PTSD) can occur in children who have experienced a traumatic event, such as abuse, crime, or family conflict. PTSD can significantly impact a child’s grieving process and may manifest as re-experiencing the trauma,...

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4 min read

Techniques Used in Children's Play Therapy

Key Takeaways:

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3 min read

Techniques Used in Group Therapy, and How to Maximize Its Effectiveness

Various techniques are employed in group therapy, depending on the type of group and the specific needs of its members. Some common approaches...

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4 min read

What is LGBTQ+ affirmative psychotherapy? Guide for Brooklyn Residents

Key Takeaways: Traditionally, LGBTQ+ mental health has not been addressed in any sort of practical, equal, or safe manner. Affirmative psychotherapy...

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5 min read

A History of LGBTQ+ Mental Health: 1776 to Today

The history of LGBTQ+ mental health in the United States is a checkered, often unsavory, and frequently hurtful one. However, it's also a story...

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6 min read

How does social media affect our mental health?

Key Takeaways:

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4 min read

The Mental Meditation Palace: A Meditation Method For Overthinkers

In May 2022, a supercomputer called Frontier - the fastest computer in the world, was completed after a year of development. Hewlett Packard...

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