Mental Health Tips & Advice

Hear from our experts. 

3 min read

Does mindfulness therapy work? Inside The Science of Being Present

Key Takeaways:

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4 min read

Panic Disorder Treatment in Austin: How It Works

Panic disorder is characterized by panic attacks: provoked or unprovoked episodes of sheer panic and fear, often presenting with hyperventilation,...

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autumn

4 min read

Can a therapist prescribe medication? It depends on your situation.

Short Answer: Only a licensed psychiatrist can prescribe medication - but psychiatrists can also be therapists (though tend to be minimally trained...

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