Mental Health Tips & Advice

3 min read

How To Cope With Abandonment Issues in a Relationship

Abandonment issues refer to a broad set of emotional challenges that can cause anxiety or despair about being abandoned by friends or family members.

3 min read

CBT Therapy as an OCD Treatment: What To Know

OCD, short for obsessive compulsive disorder, is a chronic and debilitating mental health condition that affects over 7.5 million Americans. It's...

4 min read

The Ultimate Guide to Depression in Children

Key Takeaways Child depression is on the rise, having nearly doubled over the last three years. Treatment for child depression, by contrast, has...

4 min read

What is emotionally focused couples therapy? Here's Why It Helps So Many Couples

5 min read

Infidelity Counseling: Can It Really Work for My Relationship?

4 min read

Can I Get Paid Sick Leave for Mental Health Reasons in New York City?

1 min read

5 Benefits of Group Therapy

Group therapy is especially transformative because unconscious relationship patterns play out in real time. Over time, group members begin to relate...

3 min read

4 Ways to Improve Anxiety and Depression Symptoms

Key Takeaways:

6 min read

8 Best Relationship Questions for Couples Who Want a Better Connection

Whether you met last night or you're about to celebrate your 50th anniversary, knowing more about your partner can be a great way to improve your...