Mental Health Tips & Advice

Hear from our experts. 

3 min read

What is cognitive distortion? Signs to Watch Out For

Key Takeaways:

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woman at therapy session

3 min read

Is Spravato Safe? Plus, 3 Things To Know Before You Book

Short answer: Spravato (esketamine) is likely safe if you have been cleared for treatment by a physician and have no interfering medications or...

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spravato esketamine product image

3 min read

Is Ketamine Legal in New York? Yes, In Some Cases

Key Takeaways: Ketamine is a schedule III controlled substance, so possessing it without a prescription is illegal. In some cases, and under the...

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