Mental Health Tips & Advice

Hear from our experts. 

2 min read

Growing up LGBTQ: Troubles & Challenges

Growing up LGBTQ in a hetero-normative world is traumatic and comes with an extensive set of challenges.

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Williamsburg Therapy Group image of people talking in group therapy

3 min read

What is an Interpersonal Process Group?

Therapy comes in all shapes and sizes. There are numerous different types of therapy, and if you have ever considered therapy, you’ve probably sought...

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Williamsburg Therapy Group Man sitting at table looking sad

3 min read

Terminating an Employee With Mental Health Issues: Is it Okay?

Mental illness is a growing concern in the United States. Year after year, we are seeing more men, women, and children impacted by mental illness....

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Willliamsburg Therapy Group Woman in Brooklyn Holding head in hands looking sad and upset

4 min read

Inpatient or Outpatient Substance Abuse Treatment? Pros and Cons

Drug and alcohol addiction knows no boundaries. Addiction can affect individuals regardless of ethnicity, educational achievements, work careers,...

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

4 min read

How to Support Your Employees' Mental Health—and Achieve 4x ROI

Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...

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Woman sitting on chair speaking to therapist.

3 min read

Choose the Best Intensive Outpatient Treatment Program

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Williamsburg Therapy Group, Child on couch hiding under pillow

3 min read

Is my child struggling with anxiety?

Is my child struggling with anxiety?

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

2 min read

Group Therapy: Transform Yourself and Your Relationships

Let’s state the obvious that we might not always want to believe: relationships are hard work. And there is no shortcut to building and sustaining...

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Williamsburg Therapy Group goes into detail the correlation between mental health and diabetes.

7 min read

Mental Health and Diabetes

Whether you have been living with diabetes for years or have been recently diagnosed, you realize the profound way diabetes affects every facet of...

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