Mental Health Tips & Advice

Hear from our experts. 

3 min read

Does My Child Need a Psychologist or Psychiatrist?

We are often asked, “Does my child need a psychologist or psychiatrist?” Knowing the difference between a therapist, psychologist, and psychiatrist is helpful when trying to determine the right fit for your child.

Read More

5 min read

The Ultimate Guide to LGBTQ Mental Health in Austin

In the face of adversity and discrimination, the LGBTQ+ community has been and continues to be a source of strength and resilience. But even the...

Read More
therapist offers psychotherapy to patient

6 min read

Psychotherapy in Austin: What To Expect From Your First Session

Psychotherapy is a scientific term for talk therapy. It involves evidence-based practices and discussions provided by a licensed therapist or...

Read More
womam undergoing acceptance and committment therapy

4 min read

What Is ACT Therapy, And How Do Sessions Work?

ACT therapy refers to acceptance and commitment therapy, a therapeutic technique that focuses on teaching a patient to accept their thought processes...

Read More
Female Psychologists

3 min read

Top 5 Female Psychologists In Brooklyn: Our Picks

Starting the journey of therapy means finding a therapist who understands your situation, specializes in your concern, and with whom you can build a...

Read More
Williamsburg Therapy Group women arguing over business

2 min read

4 Common Issues Dividing Business Partners

Why might business partners have problems with each other? There are four primary reasons.

Read More
man with head in hands affected by marijuana addiction

3 min read

Can You Get Addicted To Marijuana? Yes, But There Are Treatments

There are outpatient rehabilitation clinics for marijuana addicts. While marijuana is not physically addictive like heroin or cocaine, you can still...

Read More
woman feeling down during the winter

2 min read

Our Tips For Seasonal Depression

Some people like the cold weather of winter and spring, but others hate the frequent rain and lack of sunlight. If you experience the winter blues...

Read More