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Group Therapy: Transform Yourself and Your Relationships
Let’s state the obvious that we might not always want to believe: relationships are hard work. And there is no shortcut to building and sustaining...
7 min read
Mental Health and Diabetes
Whether you have been living with diabetes for years or have been recently diagnosed, you realize the profound way diabetes affects every facet of...
4 min read
Signs You Are Making Progress in Therapy
In 2020,1 in 6 Americansentered therapy for their mental health. Admitting that you need help and seeking therapy is the first step in the long...
3 min read
Finding a Therapist in Long Island City, NY
Are you a Long Island City resident that’s looking for someone to help you strengthen your ability to build relationships?
4 min read
How To Get The Most Out of Therapy: 8 Helpful Tips
Making the decision tostart seeing a therapistis a huge step forward. Regardless of whether you’ve been struggling with your mental health, therapy...
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Dealing with Spiraling Thoughts and Negative Thinking
Have you ever experienced spiraling thoughts? Many people manage negative thinking patterns every day, and if you’re not sure how to free yourself,...
3 min read
What Is the Role of a Clinical Psychologist?
If you are interested in seeing a clinical psychologist, you should know that there are a variety to choose from. New York has the...
3 min read
How to Find a Psychiatrist in New York City
Finding a psychiatrist in New York City may feel overwhelming. After all, it’s the biggest city in the country, andthere are licensed professionals...