Mental Health Tips & Advice

Hear from our experts. 

3 min read

How Long Does It Take to Break an Addiction?

How long does it take to break an addiction? It’s a million-dollar question, right? In fact, it’s one of our most frequently asked questions, along with:

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Williamsburg Therapy Group men sitting on couch eating a pizza

1 min read

Three Ways to Stay Healthy After Couples Therapy

Once your relationship is back on track, couples are often ready to discontinue sessions and employ the skills they learned on an ongoing basis.

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Williamsburg Therapy Group couple hugging in therapy on a couch

2 min read

Couples Therapy By Doctoral-Level Psychologists: What To Expect At WTG

Couples therapy at Williamsburg begins with some preliminary questions to get an understanding of the relationship. We want to know you and your...

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Williamsburg Therapy Group Couple sitting at desk with therapist

2 min read

What Is The Gottman Method In Couples Counseling?

The Gottman Methodwas developed by Dr. John and Julie Gottman as a way to standardize and improve the efficacy of couples therapy.

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Williamsburg Therapy Group LGBTQ group standing with a pride flag

2 min read

Growing up LGBTQ: Troubles & Challenges

Growing up LGBTQ in a hetero-normative world is traumatic and comes with an extensive set of challenges.

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Williamsburg Therapy Group image of people talking in group therapy

3 min read

What is an Interpersonal Process Group?

Therapy comes in all shapes and sizes. There are numerous different types of therapy, and if you have ever considered therapy, you’ve probably sought...

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Williamsburg Therapy Group Man sitting at table looking sad

3 min read

Terminating an Employee With Mental Health Issues: Is it Okay?

Mental illness is a growing concern in the United States. Year after year, we are seeing more men, women, and children impacted by mental illness....

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Willliamsburg Therapy Group Woman in Brooklyn Holding head in hands looking sad and upset

4 min read

Inpatient or Outpatient Substance Abuse Treatment? Pros and Cons

Drug and alcohol addiction knows no boundaries. Addiction can affect individuals regardless of ethnicity, educational achievements, work careers,...

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Williamsburg Therapy Group | Women in Group Therapy Standing Up

4 min read

How to Support Your Employees' Mental Health—and Achieve 4x ROI

Both as an employer and as an individual, I know all too well how broken our behavioral health care system is. Maybe you never have needed care for...

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Woman sitting on chair speaking to therapist.

3 min read

Choose the Best Intensive Outpatient Treatment Program

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