3 min read
Group Counseling for PTSD in Austin: What To Expect
Individual therapy can be daunting. Talking about the things you've kept bottled up for so long? That's a pretty nerve-wracking thing in and of itself.
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3 min read
How to Gain Confidence with Group Therapy: An Austinite's Guide
Confidence is often portrayed as an intrinsic property of someone's mind. In fiction, the main character has an unflappable confidence that is only...
4 min read
How To Deal with Body Dysmorphia During Pregnancy
You don't have to be a psychologist to know that pregnancy can certainly affect a person's body image. The process of being pregnant is the single...
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4 min read
Postpartum Bipolar Disorder: Signs and Symptoms
We often romanticize the process of pregnancy and childbirth.
3 min read
Can you get PTSD from childbirth? What You Need to Know About Postnatal PTSD
Childbirth has always been an interesting example of duality.
4 min read
Can ADHD have benefits? The Secret Power of Thinking Differently
The symptoms of ADHD include things like:
4 min read
How can therapy help children with ADHD?
ADHD is a very common diagnosis for children of all ages.
4 min read
What is sensory integration therapy?
Therapists who specialize in working with children possess a different set of skills than those who focus only on adult mental health.
3 min read
Postpartum OCD: How To Recognize the Symptoms and Get Help
For a mother, bearing a child is characterized by change.