8 min read
9 Mental Health Resolutions for 2023 With Step-By-Step Instructions
Williamsburg Therapy Group: Dec 20, 2022 9:50:02 AM
Self Improvement (2)
1 min read
Three Ways to Stay Healthy After Couples Therapy
Williamsburg Therapy Group: Dec 16, 2022 1:56:15 PM
Once your relationship is back on track, couples are often ready to discontinue sessions and employ the skills they learned on an ongoing basis.
3 min read
What is an Interpersonal Process Group?
Dr. Brian Trager: Dec 5, 2022 1:25:31 PM
Therapy comes in all shapes and sizes. There are numerous different types of therapy, and if you have ever considered therapy, you’ve probably sought...
3 min read
Choose the Best Intensive Outpatient Treatment Program
Williamsburg Therapy Group: Oct 12, 2022 12:01:00 AM
{% video_player "embed_player" overrideable=False, type='hsvideo2', hide_playlist=True, viral_sharing=False, embed_button=False, autoplay=False,...
1 min read
Your 40’s could be the best years of your life.
Williamsburg Therapy Group: Sep 30, 2022 4:50:17 AM
4 min read
Signs You Are Making Progress in Therapy
Williamsburg Therapy Group: Jul 27, 2021 6:45:00 AM
In 2020,1 in 6 Americansentered therapy. Admitting that you need help and seeking therapy is the first step in the long process of recovering from...
4 min read
What's in a Resolution?: On the road towards self improvement and the failures along the way
Williamsburg Therapy Group: Jan 13, 2021 12:15:00 PM
Somewhere around 4,000 years ago, the Babylonians held the first recorded celebrations in honor of a new year.