Mental Health Tips & Advice

Hear from our experts. 

Tips (27)

4 min read

Is exposure therapy legit? 5 Things To Know

Exposure therapy is an often misunderstood form of therapy that relies on the consistent and controlled introduction of a patient's fear into...

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Woman at work

3 min read

Adderall Prescriptions in Brooklyn: What To Know

Adderall is a brand name for a combination of two medications, called amphetamine and dextroamphetamine. These medications are stimulants designed to...

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A woman at a psychiatry appointment

3 min read

What is an integrative psychiatrist?

The intention behind psychiatric medicine from the standpoint of clinicians has always been noble. Psychiatrists are scientists—real medical...

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alcohol bottle graphic

4 min read

What Exactly Does Alcohol Do to Your Brain?

We can use the timeline of human history to make inferences about our priorities as a species. As it happens, we pretty much invented houses, then...

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child with adhd struggling at a therapy appointment

6 min read

5 Tips for Parenting Children with ADHD

"I asked you to clean your room. Why did you rearrange the furniture?" Having a child with ADHD comes with highs and lows.

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4 min read

Premarital Counseling for Austin Couples: How It Works and What to Expect

I just don't know if we have the same life goals. What if he wants to move to another city for work? She doesn't seem very excited about moving in...

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A couple struggles with abandonment issues

3 min read

How To Cope With Abandonment Issues in a Relationship

Abandonment issues refer to a broad set of emotional challenges that can cause anxiety or despair about being abandoned by friends or family members.

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woman in therapy

3 min read

CBT Therapy as an OCD Treatment: What To Know

OCD, short for obsessive compulsive disorder, is a chronic and debilitating mental health condition that affects over 7.5 million Americans. It's...

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child and family at a therapy session

4 min read

The Ultimate Guide to Depression in Children

Key Takeaways Child depression is on the rise, having nearly doubled over the last three years. Treatment for child depression, by contrast, has...

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