4 min read
Younger people don't spend too much time thinking about old age, but as life goes on you may find yourself ruminating on gray hair, decreased energy, and any number of worries about the aging process. For many, fifty can feel like a huge milestone...
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4 min read
As the partner of someone who is experiencing depression, you can be a huge support for their mental health and well-being. Many of us, however, are...
3 min read
If you work with at-risk youth, know someone with a troubled child, or have one yourself, you may have heard of functional family therapy. This...
4 min read
Practicing self-care is a common refrain in media across the board, and while many of us spend a lot of time and energy intending to practice...
4 min read
Positive self-esteem can be an essential factor in child development. It helps to contribute to positive social behavior, is protective against...
4 min read
Long distance relationships experience challenges that closer distance relationships don't, and yet there are also several benefits to this type of...
4 min read
Pregnancy, birth, and the immediate aftermath of parenting are times of enormous change and upheaval in a person's life. Pregnant and postpartum...
4 min read
Most of us understand that there is some difference to how therapy sessions are structured for teens and adults. However, many parents may be...
3 min read
A strong therapeutic relationship can be essential to success in therapy, but when the professional relationship begins to take on romantic feelings...
